Q&A Episode - Canada, Sword Shows, and Growth Spurts
Rip answers questions from Starting Strength Network subscribers and fans. 5:33 Joe Shouldn’t Have Apologized 12:08 Haters 25:44 Good Sword TV 35:20 Justice Reform 39:09 Rip And Canada 48:22 More Medical Episodes 49:38 Knee Problems With Growth Spurt 55:34 Eccentric Concentric Work 58:37 The Proper Chin Up 1:00:40 Plantar Fasciitis 1:06:21 Is Weight Hard on your Heart?.
What Makes a Good Client
Rip describes what makes a client a good one and how to avoid getting fired by your coach. 1:47 Tommy Suggs 3:52 Good Client 6:04 Showing Up 13:40 Evaluating An SSC 18:05 Be Coachable 22:06 Who Isn’t A Good Client 28:09 How Price Works 40:39 Valuing What Your Coach Is Teaching 50:17 You, the Client, Are Responsible
Q&A Episode - The Economy, IF, and Rogan
Rip answers questions from Starting Strength Network subscribers and fans. 1:30 Haters 12:04 An Update From Ben 22:28 Is Starting Strength Benefiting From The Economy? 37:53 Making The Move From Body Building To Getting Strong 1:01:12 Intermittent Fasting 1:08:41 After Elbow Surgery 1:19:11 Switching To Singles On Deadlift Before Meet 1:32:35 Why Rip Won’t Go On Rogan 1:37:43 Umbilical Hernia.
Customer Reviews
For me, this is the most valuable podcast on the entire Internet, as it deals with things that I’m very interested in; getting stronger and staying stronger in old age, overall health, and proper mental attitude.
Starting Strength at 86 Years Old with Corki
Barbara “Corki” Rawlings talks about how strength training has improved the quality of her life and made her daily chores much easier. Corki is coached by Grant Broggi at The Strength Co.
Gaining Strength and Lean Body Mass at Starting Strength Boston
Starting Strength Boston member Josh Dickson talks about his journey from caloric restriction diets and cardio to strength training as the path to better health, confidence, and self-esteem. He credits the gym’s coaching and supportive class environment as key factors in his success.
Barbells and Motherhood
Starting Strength Oklahoma City Co-Owner Sierra Iliff gives her experience with Starting Strength and the results she has seen over that past few months.
The Best of Starting Strength Gym Case Studies
A compilation of interviews and case studies from Starting Strength Gyms around the country.
When is the WFAC nutrition and rehab camp?
Starting Strength Coach and Doctor of Physical Therapy Will Morris introduces pain science during a lecture at the Nutrition and Rehab Camp held at WFAC in October 2019.
Who is Robert Santana?
Starting Strength Coach and Registered Dietitian Robert Santana discusses fat to round out the series on macronutrient basics. Recorded at the Nutrition and Rehab Camp held at WFAC in October 2019.
