Where can I listen to send me to sleep podcasts?
Send Me To Sleep Podcast is available on all podcasting platforms such as Apple Podcasts , Spotify , Google Podcasts, or wherever you listen to podcasts (just search “Send Me To Sleep Podcast”). Sleep Story: The Jungle Book (Chapter 1)… Aug 2020 • Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis…
What is send me to sleep?
Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing. Sleep Tight Relax - Helping kids become calm at bedtime
Do sleep-focused podcasts really help you sleep?
Sleep-focused podcasts offer a variety of sleep inducers, like music, stories, and meditation. While we can’t guarantee sleep on podcasts like our mattresses, we think these podcasts are worth a listen to help make sleeping a little easier. So, we rounded up 15 of the best sleep podcasts designed for sleep.
What are the best sleep podcasts for anxiety?
The Daily Meditation is another compilation of guided meditations that help you relax and calm down. It was not primarily designed to be a sleep podcast, but it does help if the causes of your sleeplessness are anxiety and stress. Mary Meckley hosts this wonderful podcast.
What is the podcast that puts you to sleep?
Drew Ackerman created "Sleep with Me" all the way back in 2013, and he's been a go-to source for sleepy-time content ever since.
What can I listen to to get sleep?
Top 8 podcasts to fall asleep toSleep With Me. ... Get Sleepy. ... Slow Radio. ... Nothing Much Happens. ... Sleep Whispers. ... Sleepy. ... On a Dark, Cold Night. ... Sleep Meditation Podcast.
Is it OK to listen to podcast while sleeping?
Listening to someone's voice narrating an audiobook or talking on a podcast can be an effective sleep aid, experts say. “Some people, when they're alone in bed at night, they're kind of alone with their thoughts, and they have circulating thoughts a lot. …
What is the best audio for sleep?
The most popular sounds for improving sleepOcean, rain, river, and other water sounds. The rhythmic sound of water is undeniably calming. ... Nature sounds. ... ASMR. ... White noise. ... Calming music. ... Oscillating fan. ... Choosing the best sleep sounds.
What to listen to when you cant sleep?
Listen to These Calming Podcasts When You Can't SleepSleep With Me. If you think bedtime stories are just for children, think again. ... Game of Drones. ... Miette's Bedtime Story Podcast. ... The Daily Meditation Podcast. ... Meditation Minis. ... Welcome to Night Vale. ... New Yorker Fiction. ... Deep Energy 2.0.More items...•
What is pink noise?
What Is Pink Noise? Pink noise is a sound that contains a random assortment of all the audible frequencies, with more power in the lower frequencies1. Specifically, pink noise contains the same overall intensity in each octave2, but the volume of individual pitches decreases by 3 decibels3 with each higher octave.
Can I sleep with AirPods on?
In-ear headphones could cause discomfort and bacterial infections. Plugging hard plastic earbuds, like AirPods®, in your ear may not be terrible in the short-term, but falling asleep with them could add discomfort.
Does listening to stuff while you sleep help you learn it?
Absorbing complex information or picking up a new skill from scratch by, say, listening to an audio recording during sleep is almost certainly impossible. But research shows that the sleeping brain is far from idle and that some forms of learning can happen.
Why do sleep podcasts work?
Some of those relaxation podcasts may actually promote deep sleep, according to Hanlon. Those slow waves in your brain while you sleep happen at a specific frequency, and listening to something that's close to or at that frequency may help drive that phase of sleep, she says.
Is it better to sleep in silence or with noise?
Silence is scientifically proven to be beneficial for human beings and sleep. Yet, if people are falling asleep easier or getting better sleep with noise-masking, white noise or pink noise – that's just excellent.
What is the most calming sound?
Hunting for relaxation music and want to get really clinical about it? Marconi Union's “Weightless” is literally the most calming song in the world– at least according to neuroscientists.
What song puts you to sleep instantly?
The song is called "Weightless" by Marconi Union. According to a report by Inc, the song's flowing harmonies, soft chimes, and rhythms that replicate a heartbeat were crafted in collaboration with sound therapists to be relaxing.
Is there music that puts you to sleep?
In a typical study, people listen to relaxing tunes (such as classical music) for about 45 minutes before they head off to bed. Several studies have found that the music's tempo makes a difference. “Reputable studies find that music with a rhythm of about 60 beats a minute helps people fall asleep,” says Breus.
How can I fall asleep in 8 minutes?
The military methodRelax your entire face, including the muscles inside your mouth.Drop your shoulders to release the tension and let your hands drop to the side of your body.Exhale, relaxing your chest.Relax your legs, thighs, and calves.Clear your mind for 10 seconds by imagining a relaxing scene.More items...
What should I listen to to wind down before bed?
7 Podcasts To Listen To, To Help Relax Before BedRadio Headspace. If you're keen to become more mindful, then Radio Headspace is the podcast for you. ... Meditation Minis. ... Sleep With Me Podcast. ... Tell Me Something I Don't Know. ... TED Talks. ... Language Pod 101. ... Welcome To Night Vale.
What is the daily meditation podcast?
While not specifically designed to make you doze off in bed, The Daily Meditation Podcast offers guided meditations for everyday themes like self-love and negative thoughts. This can help you relieve the feelings of stress that get between you and that worry-free sleep.
What is the Seymour Jacklin podcast about?
Stories from the Borders of Sleep. In this podcast, Seymour Jacklin tells original fantasy stories and poems, making this the perfect show to tune in with children. The imaginative stories combined with Jacklin’s calm narration and carefully selected background music whisk you off into the realm of sleep. Listen here.
What do you do before bed?
What you do before bed is just as important as what you do on it. These podcasts are some of our favorites to help you unwind before you close your eyes. Pair them with a relaxing bedtime routine for maximum effect.#N#Sleep Whispers#N#Inside voices only. For those of you with minds that run a hundred miles each night, this show is designed to slow down your thoughts and reset your mind. Sleep Whispers tells everything from various histories to recipes in hushed whispers, which has been shown to help adults sleep.#N#Listen here.#N#The ASMR Podcast#N#If you’re hoping to relax before bed, you may benefit from a dose of ASMR. ASMR stands for Autonomous Sensory Meridian Response — a calming, pleasurable, and sometimes tingling sensation that can run down your spine when you’re responding to stimuli. Not everyone can experience ASMR, but if you’re trying to drift off to sleep, this podcast may just be your remedy.#N#Listen here.#N#Classical Music Discoveries#N#Not into the ASMR craze? Try good ol’ classic music instead. The benefits of classical music are widely covered, from health and wellness to creativity to —you guessed it—sleep. The Classical Music Discoveries podcast releases new episodes daily.#N#Listen here.
What is Sleep Whispers?
For those of you with minds that run a hundred miles each night, this show is designed to slow down your thoughts and reset your mind. Sleep Whispers tells everything from various histories to recipes in hushed whispers, which has been shown to help adults sleep.
Does pink noise make you sleepy?
Small studies have found that pink noise can decrease the time it takes to sleep by 38 percent. Examples of pink noise include rainfall, beach waves, and rustling leaves. Researchers suggest that water sounds, even when loud, rise and fall smoothly in intensity, so our brains see them as non-threatening.
Can you fall asleep alone?
If you do, you’re not alone. Trying to fall asleep can be a real struggle. Whether you have a lot on your mind or just can’t get comfortable in bed, sometimes we need a little extra help to drift off to sleep. Perhaps what’s missing from your nighttime routine is listening to a sleep podcast.
Does meditation help with insomnia?
Most likely, your stress and anxious thoughts. Studies suggest that mindful meditation and breathing can help fight insomnia. Here are some podcasts to help you reach that sleep-ready state of mind. Tracks to Relax: Guided Sleep Meditations.
Who is the host of the Send Me to Sleep podcast?
I’m Andrew , the host of the Send Me To Sleep Podcast. I’m a professional voice actor and a bit of a sleep geek, so thought I’d put my voice talent to use to help people fall asleep through relaxing stories and meditation on the best sleep podcast.
What is a podcast?
The podcast that helps you calm your mind and fall into a peaceful night’s sleep, without even noticing. From bedtime sleep stories to sleep meditation, our weekly podcast episodes are all you need to fall asleep naturally and consistently.
Why doesn't the Sleep and Relax podcast work?
The Sleep and Relax ASMR podcast won’t work for everyone because it might be too much fun. However, lots of night owls still find it the perfect way to unwind after a busy day.
What is the Sleep Cove podcast?
Sleep Cove is different from many other podcasts available because of its hypnosis theme (something our podcast also finds value in). Christopher, the narrator of the podcast, speaks to you directly to lull you into a state of relaxation, hopefully leading to a good night’s sleep.
What is Christopher's podcast?
Subsequently, Christopher decided to create a podcast that includes hypnosis and sleep meditation techniques.
What are Otis' bedtime stories?
Otis’s bedtime stories come from the classic canon and include the likes of Little Women, The Jungle Book, Peter Pan and Moby Dick. Sleepy derived from nature sounds and meditation to concentrate on slowly preparing the body for bed with calming but recognisable entertainment.
What is the podcast "Nothing Much Happens"?
Nothing Much Happens. Nothing Much Happens is a sleep-inducing podcast by a yoga teacher from Michigan named Kathryn. Kathryn says one of her earliest childhood memories was making up stories to help herself fall asleep and has never stopped trying to come up with small tales that help people relax.
When did Sleep Whispers start?
Sleep Whispers. Sleep Whispers is a podcast dating back to 2016 by a podcaster with the semi-pseudonym, Harris. Although Harris is only the podcast creator’s middle name, Harris does reveal their true identity if you listen to the 132nd episode of the podcast – but we won’t get into that here (no spoilers from us!).
Is Sleep Cove free?
Sleep Cove is completely free on all podcasting platforms. With over one million downloads at the time of writing, it is definitely among the best podcasts to help you fall asleep. Spotify | Exercise Motivation Sleep Meditation.
Who is the host of Sleep With Me?
Hi, you can call me Scooter. Drew Ackerman is the creator and host of Sleep With Me, the one-of-a-kind bedtime story podcast featured in The New York Times, The New Yorker, Buzzfeed, Mental Floss, and Dr. Oz. Created in 2013, Sleep With Me combines the pain of insomnia with the relief of laughing and turns it into a unique storytelling podcast.
Who is the creator of Sleep With Me?
Drew Ackerman is the creator and host of Sleep With Me, the one-of-a-kind bedtime story podcast featured in The New York Times, The New Yorker, Buzzfeed, Mental Floss, and Dr. Oz. Created in 2013, Sleep With Me combines the pain of insomnia with the relief of laughing and turns it into a unique storytelling podcast. Through Sleep With Me, Drew has dedicated himself to help those who feel alone in the deep dark night and just need someone to tell them a bedtime story.
Storytelling Podcasts
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing.
Heidi: Chapters 5-7
Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. In this episode, I'll be reading reading chapters 5 to 7 of Heidi by Johanna Spyri.
The Phantom of The Opera: Chapters 6-7
Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. In this episode, I'll be reading reading Chapters 6 and 7 of The Phantom of the Opera By Gaston Leroux.
Sherlock Holmes and The Adventure of Wisteria Lodge: Part 2
In this bonus episode, I'll be reading Part 2, The Tiger of San Pedro of Sherlock Holmes: The Adventure of Wisteria Lodge by Sir Arthur Conan Doyle. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/send-me-to-sleep-podcast.
Peter Pan: Chapters 12 & 13
Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. In this episode, I'll be reading reading chapters 12 to 13 of Peter Pan by J M Barrie.
The Secret Garden: Chapter 14
Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation.
Sherlock Holmes and The Adventure of Wisteria Lodge: Part 1 (Voice Only)
In this voice-only bonus episode, I'll be reading Sherlock Holmes and The Adventure of Wisteria Lodge, Part 1, by Sir Arther Conan Doyle. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/send-me-to-sleep-podcast.
Who hosts the bedtime podcast?
Created and hosted by Drew Ackerman, this podcast features bedtime stories that help you fall into a deep sleep. It has been featured on a lot of platform magazines, including The New York Times and Mental Floss. It started in 2013, and continues to be a benefit to those who suffer troubled minds at night.
Who is the voice of bedtime stories for nobody?
Bedtime Stories for Nobody is composed of odd stories narrated in a deep, soothing voice by Kai Stewart. It has a very simple tagline: “Hush.” This podcast aims to help you slow down and rest after a long day.
What is the name of the podcast that Drew Ackerman hosts?
7. Game of Drones. Game of Drones is another brainchild of Drew Ackerman, creator and host of Sleep With Me. Ackerman uses the same storytelling method as in his other podcast, but in this case provides recaps and commentaries on the recent Game of Thrones episodes.
What is daily meditation?
The Daily Meditation is another compilation of guided meditations that help you relax and calm down. It was not primarily designed to be a sleep podcast, but it does help if the causes of your sleeplessness are anxiety and stress.
What is a track to relax?
Tracks to Relax. Tracks to Relax is a compilation of sleep meditation guidelines that help people sleep faster, better, and longer. It claims to turn “bedtime” into “me time,” which is something that everyone can appreciate.
What is a boring book for bedtime?
According to its website, Boring Books for Bedtime is for the “sleepless, stressed, anxious, and insomniacs.” If you are struggling with the voice in your head that keeps you awake at night, this podcast has got your back.
What is the In Our Time podcast?
In Our Time is an educational podcast that tackles a wide variety of topics, including science, law, and religion. There are actually six different In Our Time podcasts. This one is the general podcast, while the other five focus on culture, history, religion, philosophy, and science.
What is the Wellness Mama podcast?
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
How to drift calmly off to sleep?
Prepare to drift calmly off to sleep by listening to our mix of relaxation techniques, calming nature sounds , soothing music, and dream inducing bedtime stories. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
What is sleep snatchers?
Sleep Snatchers is a podcast that delves into a world of the unknown: Sleep Paralysis, Astral Projection and Out of body Experiences (OBE). Each episode will be geared towards new stories and experiences of every day people, giving vivid accounts of what is happening at the exact moment of their spiritual experiences.
What is snoozecast?
Welcome to Snoozecast, the podcast designed to help you fall asleep. New episodes released every Monday, Wednesday and Friday. No in-story ads. Beloved by thousands that fall asleep with us every night.
Who is the baritone on Sleepy?
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
What is a calm pill?
Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
