What is the 10% Happier podcast?
Listen on Apple Podcasts. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier.". In this podcast, Dan explores happiness (whatever that means) from all angles.
What is ten percent happier?
Ten Percent Happier positions itself as a meditation app that is different from other meditation apps. Though the free version offers basic skills and daily reminders, for $99 per year, members gain access to a variety of meditative skills as well as some personal coaching.
Is ten percent happier the best meditation app for You?
For people seeking a dedicated meditation app featuring a small group of experts providing more than 350 guided exercises, Ten Percent Happier will be a great fit.
Who are ten percent happier’s competitors?
Ten Percent Happier is not the only meditative app trying to capture the interest of users, and has competitors like Headspace and Calm. Similar products offer competitive options, but how does Ten Percent Happier compare?
Is ten percent happier podcast free?
Ten Percent Happier with Dan Harris on Apple Podcasts. New episodes come out every Monday, Wednesday and Friday for free, with 1-week early access for Wondery+ subscribers.
What is ten percent happier podcast?
Ten Percent Happier with Dan Harris On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it's science-based techniques for issues such as anxiety, productivity, and relationships.
What kind of company is 10% Happier?
Ten Percent Happier is a health and wellness platform that offers a simple approach to meditation.
How can I listen to the 10% Happier podcast?
All Available EpisodesAmazon Music.Apple Podcasts.CastBox.Google Podcasts.iHeartRadio.Pocket Casts.RadioPublic.Spotify.More items...
How do I take 10 percent off a price?
How do I calculate a 10% discount?Take the original price.Divide the original price by 100 and times it by 10.Alternatively, move the decimal one place to the left.Minus this new number from the original one.This will give you the discounted value.Spend the money you've saved!
How do you meditate Dan Harris?
0:425:28Learn Meditation in 5 Minutes with Dan Harris - YouTubeYouTubeStart of suggested clipEnd of suggested clipFirst sit comfortably and close your eyes if you want second step focus your full attention on theMoreFirst sit comfortably and close your eyes if you want second step focus your full attention on the feeling of your breath.
Which is better headspace or 10 happier?
Headspace offers less choice making it easier to choose, especially good for beginners who can be overwhelmed by too many options. 10 Percent Happier has a lot of variety, and the Talks can help people let some steam off. More suitable for intermediates and experts but beginners seem to be equally happy by the results.
Who is the owner of Ten Percent Happier?
Ben RubinBen Rubin is the Co-Founder and CEO at Ten Percent Happier . Additionally, Ben Rubin has had 1 past job as the Co-Founder, CTO at Zeo .
Does Dan Harris have a meditation app?
Dan Harris has teamed up with Change Collective to create a new meditation app that avoids the woo-woo and opts for the practical—just for your inner skeptic. The app, 10% Happier: Meditation for Fidgety Skeptics, is part of Dan Harris' mission to try to bring meditation to the public without giving it a bad rap.
Who is Dan Harris wife?
Bianca HarrisDan Harris / Wife (m. 2009)
Does Good Morning America have a podcast?
Good Morning America Podcast - ABC Audio.
How do I listen to Sam Harris podcast?
SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
What is 10% of an amount?
10 percent means one tenth. To calculate 10 percent of a number, simply divide it by 10 or move the decimal point one place to the left. For example, 10 percent of 230 is 230 divided by 10, or 23. 5 percent is one half of 10 percent.
How do I listen to Sam Harris podcast?
SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
How do you end a war with your body?
Here are some ways that you can stop the war with your body.Stop dieting and restricting food. Stop the pursuit of weight loss. ... Body Talk. Start becoming aware of how you talk about your body – are you critical of it? ... Social Media. ... Appearance praise. ... Acceptance of your body. ... Practice Self- Compassion.
How can calculate percentage?
Percentage can be calculated by dividing the value by the total value, and then multiplying the result by 100. The formula used to calculate percentage is: (value/total value)×100%.
How many episodes of Good Morning America did Dan Harris have?
506 episodes. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier.".
What is Dan Harris's book about?
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships. The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how.
Is the mind trainable?
The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how.
What is the Ten Percent Happier App?
Our goal is not for you to make up your mind right here and now, as an in-depth review can cover a lot of ground, but only you can decide what is best for you.
Ten Percent Happier Cons
The cost is on the higher end of most meditation apps with substandard offerings for the free version (i.e., the basics)
Dan Harris
The best way to introduce this app is by talking about its co-founder, Dan Harris. You might know Dan Harris as the co-anchor of ABC’s Nightline or of the weekend editions of Good Morning America. Or, as it pertains to this app, you might recognize his name as the author of the book, Ten Percent Happier, which became a #1 New York Times bestseller.
Ten Percent Happier Review
With that, let’s dive more into the app with this Ten Percent Happier review so you can know where to look for cool sections like the Ten Percent Happier podcast and meditations featured from these two bestselling books.
How much does Ten Percent Happier app cost?
The Ten Percent Happier app offers a free 7-day trial where you can access and utilize all the app’s meditations and features.
Is the Ten Percent Happier app worth it?
Now that we’ve covered the cost, let’s explore the bigger question of whether the Ten Percent Happier app is worth it by diving into what it offers and what it could do for you.
Ten Percent Happier App Sections
Like other meditation apps we’ve explored, the Ten Percent Happier app has main sections that set it apart from the rest. Going in order of how the app is laid out, we’ll explore Ten Percent Happier’s sections: Courses, Singles, Sleep, and Podcasts.
Benefits of Meditation
According to the Mayo Clinic, there are many (even endless) benefits to meditating. Some of the most beneficial aspects of meditation include:
How Does the Ten Percent Happier App Work?
The app works by allowing its users to explore the many benefits associated with meditation (see above) and will walk you through benefits including:
Is the Ten Percent Happier App Right For You?
Ten Percent Happier is excellent for someone looking for a simple way to start or get back into a consistent meditation practice. You will receive direction and teachings from world-renowned experts, making Ten Percent Happier a great way to learn from the best.
Is Ten Percent Happier Legit?
Ten Percent Happier was founded by a group of people that genuinely believe in the benefits of meditation. Each guided meditation is taught by someone who is an expert in the field of meditation.
How Much Does the Ten Percent Happier App Cost?
As we mentioned before, Ten Percent Happier does offer their app as a limited version for free; however, if you’re serious about learning the ways of meditation, you may want to look into the annual membership as the free version can be helpful for some. Still, most are bound to get tired of the limited options relatively quickly.
What Do We Think of the Ten Percent Happier App?
If you’re looking for a meditation app that makes understanding the practice as a whole as easy as possible, we think you’ve found what you’re looking for. Ten Percent Happier gives you access to over 500 guided exercises from world-renowned experts in various topics. They have a large arsenal of educational resources that are continually growing.
