302: Gaslighting 101
You love them, and you think they love you…so why does it feel like you’re going crazy so often in your relationship? You leave conversations feeling confused, questioning your reality and maybe even questioning your own sanity. You might be in a relationship with a gaslighter.
301: Narcissism 101: What It Is & How To Heal It
Narcissism is such a buzzword these days...it can be tempting to throw the label at anyone in our lives who isn't healthy or who is a little bit full of themselves.
300: How to Be a Boundary Boss with Terri Cole
Are you convinced you’re just bad at boundaries? Do you worry this is a trait that you were born without and you’re just destined to feel taken advantage of and resentful for the rest of your life? The truth is that no one is born good at boundaries! They’re not something you have or don’t have; they’re a skill you develop.
