What is the confidence podcast?
The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you.
What is the Verywell Mind podcast?
Welcome to The Verywell Mind Podcast, hosted by Editor-in-Chief Amy Morin, LCSW. Our podcast shares guidance and tips for improving psychological well-being and cultivating mental strength.
What is the mental strength podcast?
Our podcast shares guidance and tips for improving psychological well-being and cultivating mental strength.
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In the United States, teenagers can focus on one task for only 65 seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live.
Publisher's Summary
The director of West Point’s Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to mastering confidence, the key to performance in any field.
What listeners say about The Confident Mind
This was a truly phenomenal book from start to finish. Examples of how to unlock your full potential through confidence. Motivation from start to finish.
