Podcast FAQ

the happiness podcast

by Ciara Jones Published 2 years ago Updated 1 year ago
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What are the most inspirational podcasts?

  • 1. Happier Perhaps the most popular and beloved motivational podcast at the moment is Happier with Gretchen Rubin. ...
  • 2. The Happiness Lab Another interesting podcast from the realm of personal happiness is The Happiness Lab with Dr. ...
  • 3. Oprah’s Super Soul Conversations Nobody can go wrong with Oprah, right? ...
  • 4. ...
  • 5. ...
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  • 10. ...

Which of the best podcasts should you listen to?

So, once again, if tactical nuances, xG and PPDA are what you live for, this podcast is essential listening. 7) Greatest Game Podcast with Jamie Carragher One of Britain’s best-loved pundits, Jamie Carragher, has made the transition from player to ...

What are the best personal development podcasts?

  • Inspire Nation by Michael Sandler and Jessica Lee
  • Living Inspired by John O’Leary
  • Pursuit With Purpose by Melyssa Griffin
  • The Lively Show by Jess Lively
  • The Happy Hour by Jamie Ivey
  • Earn Your Happy by Lori Harder

What are the best productivity podcasts?

  • Workplace communication
  • Productivity tools
  • Time management
  • Professional constraints
  • Barriers to success
  • …and more

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Is the Happiness Lab podcast free?

The Happiness Lab is available for free from Apple, Spotify, Stitcher and other podcast providers. The podcast is also available from the Happiness Lab website.

Where can I listen to happiness lab?

The Happiness Lab with Dr. Laurie Santos on Apple Podcasts. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations.

Who hosts the happiness Lab podcast?

professor Dr Laurie SantosIn "The Happiness Lab" podcast, Yale professor Dr Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness.

How can I be happy Laurie Santos?

'Happiness Lab' professor Laurie Santos shares 5 ways to feel betterShow gratitude. ... Get back to your healthy basics. ... Find ways to be present. ... Practice mindfulness.

How can I be more happy and fun?

Daily habitsSmile. You tend to smile when you're happy. ... Exercise. Exercise isn't just for your body. ... Get plenty of sleep. ... Eat with mood in mind. ... Be grateful. ... Give a compliment. ... Breathe deeply. ... Acknowledge the unhappy moments.More items...•

How can I contact Laurie Santos?

Contact InformationOffice. 203.432.4524.Fax. [email protected].

What is the concept of happiness?

happiness, in psychology, a state of emotional well-being that a person experiences either in a narrow sense, when good things happen in a specific moment, or more broadly, as a positive evaluation of one's life and accomplishments overall—that is, subjective well-being.

What is science of happiness?

The Science of Happiness is our flagship online course that explores the roots of a happy and meaningful life. Students engage with some of the most provocative and practical lessons from this science, discovering how cutting-edge research can be applied to their own lives.

Why do Yale students have so much anxiety?

Sarah Lowe, a clinical psychologist and an assistant professor of social and behavioral sciences at the Yale School of Public Health, cited bereavement, disruption to routines and social isolation as some of the primary stressors that have come as a result of the pandemic.

Is the Science of well-being certificate worth it?

Learners in both classes said they experienced significant improvement after taking the courses. But those who took the “Science of Well-Being” course reported significantly greater mental health benefits than those who learned about the basics of psychology.

Is the Science of well-being worth it?

In the latest study, published April 14 in the journal PLOS ONE, researchers at Johns Hopkins University and Yale found that people who took the online “Science of Well-Being” course reported a greater sense of well-being than those enrolled in another Yale Coursera course, “Introduction to Psychology.” Although ...

Who is the professor of happiness?

Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better.

Who hosts Hidden Brain?

Hidden Brain is a weekly podcast hosted by Shankar Vedantam. It's a show about science and human behaviour we think you'll enjoy. Dr Laurie Santos was a guest on the show - so we though…

Who is Laurie Santos?

Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research ...

Who said we should emulate the slow steady?

The challenges of life often cause us to work frantically to overcome our difficulties - but the Chinese thinker Lao Tzu recommended that instead we should emulate the slow, steady, …

Episode 108: The Case for Believing in Yourself

What does your best possible self look like? Our guest tries a practice in optimism by…

Episode 107: How Gratitude Renews Us

Feeling burned out? Our guest, a nurse, explores how cultivating gratitude helps people in…

Episode 106: What Our Photos Say About Us

Can taking a few photos really make you happier? Afghan rocker Sulyman Qardash tries a…

Episode 105: Why We Give Thanks

Thank you. Gracias. Merci. Every language has a word for gratitude. But why do we feel it?…

Episode 104: Do You Feel Pressed for Time?

What happens when we share our time? Our guest, chef and author Bryant Terry, pauses to be…

Episode 103: Why You Should Make Small Goals

Comedian Paula Poundstone tries to take on a messy and daunting task, one small step at a time.

Episode 102: Do You Want to Slow Down?

Anna Sale, host of Death, Sex, and Money, practices awe as an antidote to her anxiety.

Who is Yale's mindfulness expert?

Join Yale mindfulness expert Dr Hedy Kober as she introduces a live audience to guided meditation. She shares her tips on being mindful with Dr Laurie Santos and explains the new scientific research that shows the benefits of this ancient practice.

Who is Laurie Santos?

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.

Who is joining Laurie for Zoom?

They even tackle the thorny issue of giving money in lieu of a present - with some surprising conclusions. Joining Laurie for a festive Zoom party are Jamil Zaki from Stanford University, Liz Dunn from the University of British Columbia and Nick Epley from the University of Chicago Booth School of Business.

Gretchen Rubin

Reflect on your year with The Happiness Project Journal Yearbook, my collaboration with Chatbooks.

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