the verywell mind podcast

Where can I listen to the Verywell Mind podcast?

The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too. Friday Fix: Is Looking on the Bright Side Good for Your Mental Health?

What is the mentally strong People podcast?

The Mentally Strong People podcast is becoming The Verywell Mind Podcast ! The mission of The Verywell Mind Podcast is to help listeners prioritize their mental health and create more balance in their lives.

What are the best Mental Health podcasts for trauma?

Why We Chose It: The Trauma Therapist Podcast is the best mental health podcast for trauma because of the wide variety of mental health experts who specialize in trauma that appear on this show. This podcast has been putting out potent episodes about trauma and mental health since 2014. It has 4.5 stars on Apple Podcast and over 300 ratings.

What to Expect

Although the podcast will have a new name and look, the show’s content will remain relatively the same. I’ll continue to host and I’ll keep delivering great content that will help you think, feel, and do your best in life.

How to Listen

The Verywell Mind Podcast will be available across all streaming platforms. Anyone currently subscribed to the Mentally Strong People podcast won’t have to do anything to remain subscribed to the show.

Who is the author of Stop the Toxic Positivity?

03 - Stop the Toxic Positivity with Widow and Bestselling Author Nora McInerny. Amy talks to best-selling author and podcast host, Nora McInerny, about how toxic positivity causes more pain. Nora has gone through several losses in a short period of time.

What is Lori's column called?

Lori also writes a regular column for The Atlantic called “Dear Therapist.”. Some of the things Lori shares include the difference between pain and suffering, how to change the conversations you have with yourself, and how to make your emotional health a bigger priority in your life. 34 min. Jan 15, 2021.

What is a mental health podcast?

A mental health podcast is any type of podcast that discusses some element of psychology or mental health. Topics covered include trauma, depression, self-love, body image, anxiety, addiction, and more. Some podcast hosts may even interview leaders in the field of mental health.

How long is Kristen Truempy's podcast?

Episodes range in length from 30 to 60 minutes and they often include a special guest speaker.

What is the theme of podcasts?

Many different topics cover mental health covered but the overarching theme is the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening, and bringing healing to our world.

How long are podcast episodes?

Episodes range in length from 10–30 minutes and the topics covered vary. Examples of some topics include meditation, forming habits, practicing gratitude, and putting yourself first. Listeners can tune into the podcast on the podcast's website, Apple, Android, and Youtube.

What is the best way to learn about mental health?

Podcasts are an excellent way to learn more about mental health issues and common interventions, as many discuss self-care and provide practical strategies for taking care of your well-being. Listeners can also learn from renowned psychologists, authors, and lecturers.

How long is a Tara Brach lecture?

Episodes do not directly address mental health issues/disorders. Lectures can be long, over 60 minutes. Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world.

Can podcasts be used as a substitute for therapy?

It's important to note, however, that podcasts are not a form of medical treatment and should not be seen as a substitute for therapy or medication. If you or someone you know is struggling with their mental health, a consult with a mental health provider is recommended.