EP 560: Spin the Bottle with TRN
Sometimes we just have to have a light fun episode. We invited Andy Jones-Wilkins to join us on a new type of episode, Spin the Bottle, a randomized vocabulary game. Join us and play along. We referenced AJW’s postmortem episode...
EP 558: TRAINING PRINCIPLES – Consistency
In our second monthly installment of Training Principles, we attack the subject of consistency. Joining us on this episode are some amazing coaches and consistent runners. We chose some running and coaching couples for this episode:...
EP 557: Eric Clifton- Racing His Own Race
Eric Clifton was inducted into the American UltraRunning Hall of Fame in 2021. He was the fastest and most dominating 100-mile trail runner in the 1990s. He has amassed more than 60 ultra wins and his win ratio at the 100-mile...
EP 556: The History of Ultrarunning
Davy Crockett, the host of the podcast, “Ultrarunning History” joins us to help us understand our community’s history and helps us better understand our tribe’s culture. Davy has run over 100 100-mile finishes since starting in...
EP 555: Running Your First Ultra with Krissy Moehl
Are you new to trail or ultra running? Are you interested in testing the a new distance? Krissy Moehl wrote the book that can help you. We talk with Krissy about her updated second edition of the book and how it can help you become a better...
EP 554: Tiny Changes, Remarkable Results with Atomic Habits
Are you looking to begin running? Are you having trouble with consistent running? Are you wanting to take your running to a new level? This episode will help. Adam Kimble recommended the James Clear Book, Atomic Habits...
EP 553: TRAINING PRINCIPLES – Quality Training
In 2022, we will be doing a monthly episode focused on Training Principles. In this episode, we start with the principle of Quality Training. We have invited four experts to give their take on quality training: Sally McRae: strength training =...
Who hosts the Adventure Jogger podcast?
Zach Bitter: In Conversation With the US 100-Mile Record Holder. The Adventure Jogger – The Adventure Jogger is a podcast hosted by Ryan Ploeckelman that features inspiring interviews with fascinating runners from the front, middle, and back of the pack. Running should be fun, and so should running podcasts.
How many podcasts are there on iTunes?
Fifteen years after Apple launched 3000 free podcasts on iTunes, there are now over 700,000 active podcasts and over 55% of Americans have listened to a podcast. Trail runners are no exception to this trend.
What is Trail Runner Nation?
Trail Runner Nation shares stories, knowledge, and advice to the trail running community. Relevant topics such as race nutrition, pacing strategy, and mental focus are covered from well respected members of the global trail running community. Geared toward trail runners of all abilities and levels.
Who is the host of Ultramarathon?
Host Dr. Shawn Bearden gets geeky about ultramarathon physiology and psychology. Bearden interviews leading scientists, coaches, and athletes teaching us everything we want to know about training, nutrition, hydration, environment, gear, and more.
Who is the host of Ultra?
1. Becoming Ultra. Host Scott Jones may be the one of the nicest and most down-to-earth guys in the trail running community. He believes every human being is capable of accomplishing their goals. Each show varies from interviews to training tips, to nutrition advice, to inspirational stories, and more.
How many segments are there in Ultrarunning?
A mixed (drop) bag of lighthearted conversations about road, trail, and ultrarunning. The show runs with you and is divided into 10 segments–one for each mile. Every 10 minutes the hosts move on to a different topic.
EP 559: Understanding Female Athletes with Megan Roche
Dr. Megan Roche helps us all, men and women, understand the physiological differences that women have and how it might be an...
EP 558: TRAINING PRINCIPLES – Consistency
In our second monthly installment of Training Principles, we attack the subject of consistency. Joining us on this episode are some...
EP 557: Eric Clifton- Racing His Own Race
Eric Clifton was inducted into the American UltraRunning Hall of Fame in 2021. He was the fastest and most dominating 100...
EP 556: The History of Ultrarunning
Davy Crockett, the host of the podcast, “Ultrarunning History” joins us to help us understand our community’s history and helps...
EP 555: Running Your First Ultra with Krissy Moehl
Are you new to trail or ultra running? Are you interested in testing the a new distance? Krissy Moehl wrote the book that can help...
EP 554: Tiny Changes, Remarkable Results with Atomic Habits
Are you looking to begin running? Are you having trouble with consistent running? Are you wanting to take your running to a new...
EP 553: TRAINING PRINCIPLES – Quality Training
In 2022, we will be doing a monthly episode focused on Training Principles. In this episode, we start with the principle of Quality...
E170 Sophie: Long - Haul Covid
Sophie is a young and talented runner. During her first 100miler race in August 2021, she started to feel sick. She'd eventually learn she was coming down with Covid. Now, in Feb 2021 she can still only run 30 minutes twice a week. We chat about the symptoms of long haul covid and how she is working through it.
E168 Sara M: Mental Health and Sobriety
Sara's is a mother, wife, volunteer and outstanding runner. After experiencing some major trauma she realized she began coping with alcohol. You would never guess as she was still winning ultra marathons and ran a sub 3 hour marathon, but she recently decided to give it up and is experiencing major changes to her body, mind and running.
E165 Amy: Eat to win
Amy Hamilton has always been an athlete. She's run both Boston and New York with times as fast as 2:57. After a health ordeal she was sidelined for the first time in her life. She returned to running and decided to take to the trails. She soon started to go after 100 mile races but couldn't figure out why she couldn't finish them.
