Who is Arthur Brooks and what does he do?
Harvard professor, PhD social scientist, bestselling author, and columnist Arthur Brooks is your teacher on the art and science of living a better life. In each episode, you will hear about research in the worlds of science, philosophy, theology, art, and literature.
How do I subscribe to the Arthur Brooks show?
You can subscribe on Apple Podcasts, Google Podcasts, Stitcher, Spotify, TuneIn, and Megaphone. The Arthur Brooks Show is published by The Vox Media Podcast Network.
How can I write to arthurbrooks?
Write to us at [email protected] or [email protected] with your happiness questions. Christians around the world have just entered the season of Lent, a time of prayer, fasting, and voluntary sacrifice. However, this practice isn’t limited to Christianity, or even to those who are traditionally religious.
What is Arthur Brooks’ the Conservative heart about?
Arthur Brooks is a visionary conservative force. In The Conservative Heart, he explains what modern conservatism is really about and what conservatives are really for. This book should be required reading for every American who wants to transcend our broken status quo and reunite our country.
Does Arthur Brooks have a podcast?
You can subscribe on Apple Podcasts, Google Podcasts, Stitcher, Spotify, TuneIn, and Megaphone. The Arthur Brooks Show is published by The Vox Media Podcast Network.
How to build a life podcast Arthur Brooks?
6:3354:03Podcast Taping: "How To Build a Happy Life" - YouTubeYouTubeStart of suggested clipEnd of suggested clipFestival i'm arthur brooks i'm the author of the how to build a life column at the atlantic. My callMoreFestival i'm arthur brooks i'm the author of the how to build a life column at the atlantic. My call on how to build a life is about well-being life satisfaction it's about happiness.
Does the Atlantic magazine have a podcast?
The Atlantic's podcasts are available on most podcast apps. You can also listen to podcasts on iTunes. You can explore all Atlantic podcasts (and listen to the latest episodes) at TheAtlantic.com/podcasts.
How do I start over the Atlantic podcast?
How to Start Over on Apple Podcasts. In this series, Atlantic staff writer Olga Khazan analyzes what it takes to change our relationships, our work, and our perspective—with a practical approach to one of life's greatest mysteries: how to start over. Change can be really hard.
Life After COVID
Were you happy with your life pre-pandemic? Are there toxic relationships or draining activities that might be better left behind as we reemerge from the pandemic? In this episode, Arthur and Ceci discuss how we can use these waning months of the coronavirus pandemic as an opportunity to honestly evaluate our lives and assess our happiness.
Designing Happiness
People usually make two mistakes when it comes to their own happiness: First, they assume that happiness already exists, and they just have to go find it. Second, they equate happiness to other complicated problems, solvable through engineering the right formula. However, happiness is complex, and requires a different approach.
Achieving Effortlessness and Greater Happiness
Are you making your life harder than it needs to be? Satisfaction is one of the key macronutrients of happiness, but it can prove elusive. And it’s easy to burn out chasing it, and inventing more and more wants in our lives.
How to Buy Happiness
Can money buy happiness? It’s easy to get trapped in a cycle of working more and more hours, chasing more and more money, in the hopes of getting happier. But after a certain point, despite our hard-wired belief to the contrary, more money doesn’t bring more happiness.
Healing Collective Trauma
Meaning and purpose in life are key drivers of happiness. However, we know that to understand happiness, we must also understand unhappiness, as these virtues often come through pain and suffering.
How to Change Your Mind with Adam Grant
How quick are you to rethink your opinions when presented with new information? Can changing your mind make you a happier person? In this episode, Arthur is joined by Wharton organizational psychologist and bestselling author of Think Again: The Power of Knowing What You Don’t Know to discuss the perks of being wrong.
Who is the author of "Effortless"?
In this episode, Arthur is joined by New York Times bestselling author Greg McKeown to discuss his latest bestseller, Effortless: Make It Easier to Do What Matters Most. Together, they share some practical advice for living more effortlessly, while doing more of what matters and finding the true satisfaction that we seek.
Who are the co-authors of Designing Your Life?
In this episode, Arthur is joined by co-authors of the #1 New York Times bestseller Designing Your Life and co-founders of the Stanford Life Design Lab, Bill Burnett and Dave Evans. Together, they share some insights from the world of design to help you build a life ...
What It Means to Be You
In the social-media age, we curate images of our lives on a screen—making it especially easy to translate images of perfection as the image of oneself. But the pressure to pretend we are perfect is exactly the thing holding us back from experi…
Loneliness, Lending a Hand, and Living Life Around People
The irony in loneliness is that we all share in the experience of it. In this episode of How to Build a Happy Life, we sit down to discuss isolated living and Americans’ collective struggle to create a relationship-centric life. As we continue…
Introducing: How to Build a Happy Life
Welcome to How to Build a Happy Life! In this series, host Arthur Brooks digs into research and offers tools to help you live more joyfully. Join us for deep conversations with psychologists, experts, and friends of The Atlantic’s Chief Happin…
Who is Arthur Brooks?
Please try again later. Live a Better, Happier Life. Arthur Brooks is a Harvard professor, PhD social scientist, bestselling author, and columnist at The Atlantic who specializes in using the highest levels of science and philosophy to provide people with actionable strategies to live their best lives.
What is Arthur's most recent book?
His most recent bestseller, Love Your Enemies, released in March 2019, is a guide to building a better country and mending personal relationships amidst our culture of political polarization. Next spring, Arthur will release a new book on finding meaning, success, and deep purpose in the second half of life.
About the Art of Happiness
Welcome to The Art of Happiness, your roadmap to living a happier life, based on scientific research, with practical applications to everyday life, guided by happiness expert Arthur Brooks.
The Definition What is Happiness?
Many scientists consider happiness a term that is too vague and too subjective. It can mean anything from a passing good mood to a deeper sense of meaning in life.
The Science Understanding the Research
The Art of Happiness is rooted in an extensive body of scientific research, but there’s a lot out there, and understanding the results can be confusing.
The Seven Habits That Lead to Happiness in Old Age
Your well-being is like a retirement account: The sooner you invest, the greater your returns will be.
How to Want Less
The secret to satisfaction has nothing to do with achievement, money, or stuff.
Art Should Be a Habit, Not a Luxury
Just like exercise and sleep, engaging with the arts is a necessity for a full and happy life.
Live Like the Ancient Cynics
Modern cynicism traps you in an unhappy cycle. The original version will set you free.
Listen to Your Own Advice
Guilt, fear, and low self-esteem can stop you from living by your own wisdom. Here’s how to overcome them.
How to Identify What You Enjoy
Arthur C. Brooks and Lori Gottlieb discuss the importance of fun, the cultural distortion of emotions as “good” or “bad,” and how envy points you in the direction of your deepest desires.
Quit Lying to Yourself
Real happiness starts with telling yourself the truth, even when it hurts.
