Anxiety Podcast Topics
| Topic | Number of episodes |
| Depression | 22 |
| Anxiety | 21 |
| Bible study | 20 |
| Sermons | 20 |
Full Answer
What are the best Mental Health podcasts?
The Happiness Lab
- Apple Podcast rating: 4.8 stars (more than 11,000 ratings)
- Also available on: Stitcher
- First aired: 2019
- Still airing new episodes? Yes
What are the Best Inspirational podcasts?
Shonda Rhimes named Laci Mosley, host of "Scam Goddess," as the winner of the Best Crime Podcast award. Mosley gave an emotional and heartfelt speech, stating, "As a Black woman especially ...
What is the best app for anxiety?
What are the best apps for anxiety?
- ReachOut Breathe. ReachOut Breathe is a really simple app – it’s main purpose is to help you with slow down and control your breathing.
- Self-Help for Anxiety Management (SAM) This is one of the only apps I’ve come across that walks you through the process of exposure therapy.
- Pacifica. ...
- MindShift. ...
Where is the best place to get podcasts?
Top Podcast Directories
- iTunes / Apple Podcasts. iTunes is the big player in the podcast space. ...
- Spotify. Spotify has recently opened up its platform to more podcasts lately and it has quickly become the number 2 destination for listening.
- Google Podcasts. You don’t actually submit your show to Google Podcasts. ...
- Stitcher. ...
- TuneIn. ...
What is the best podcast for anxiety?
Our picks of the best anxiety podcastsThe Mental Illness Happy Hour. Comedian Paul Gilmartin has hosted this weekly podcast for 6 years. ... The Anxious Achiever. ... Your Social Anxiety Bestie. ... LGBTQ&A. ... Yeah No, I'm Not OK. ... Meditation Minis Podcast. ... Anxious in Austin. ... Your Anxiety Toolkit.More items...•
Do podcasts reduce anxiety?
For many, podcasts about anxiety can be incredibly helpful. If you're looking for a way to bring more calm into your life, try a listen. If you think you need a helping hand, speak with a mental health professional.
What is the best mental health podcast?
The Best Mental Health Podcasts to Take You Through the YearAttitudes/Throwing Shade.Cafeteria Christian.Mental Illness Happy Hour.WTF with Marc Maron.Code Switch.The Happiness Lab.2 Dope Queens.The Hilarious World of Depression.More items...
How do podcasts cure anxiety?
There are a couple of really helpful podcasts that focus on anxiety and mental health while also providing tips and advice.The Mindful Podcast. The concept of mindfulness is rather a simple one. ... Untangle. Untangle focuses on different forms of meditation. ... TED Radio Hour. ... Soul Music. ... The Hilarious World Of Depression.
What should I listen to for anxiety?
THE BASICSThe Calmer You Podcast.The Anxiety Guy.The Overwhelmed Brain.Selfie.Oprah's SuperSoul Conversations.The One You Feed.Not Another Anxiety Show.10% Happier.More items...•
How do you get your anxiety down?
Try these when you're feeling anxious or stressed:Take a time-out. ... Eat well-balanced meals. ... Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.Get enough sleep. ... Exercise daily to help you feel good and maintain your health. ... Take deep breaths. ... Count to 10 slowly. ... Do your best.More items...•
Is there a podcast for mental health?
The Mental Illness Happy Hour is a weekly online podcast that interviews comedians, artists, friends, and the occasional doctor. Each episode explores mental illness, trauma, addiction and negative thinking.
What are good podcasts about depression?
Healthline's picks for the best podcasts for depression'The SelfWork Podcast' Apple Podcasts rating: 4.9. ... 'On Purpose with Jay Shetty' ... 'Owning It: The Anxiety Podcast' ... 'The Hilarious World of Depression' ... 'Feeling Good Podcast' ... 'The Self Love Fix' ... 'The Depression Files Podcast' ... 'The Brain Warrior's Way Podcast'More items...•
How do podcasts reduce stress?
Relaxing podcasts to listen toThe Mindful Podcast. If you've never tried mindfulness, it's a simple form of meditation. ... Untangle. As well as mindfulness, podcasts are a great way to try out other forms of meditation. ... TED Radio Hour. ... Soul Music. ... The Tapping Solution. ... The Couragemakers. ... Sleep and Relax ASMR. ... Longform.More items...•
How can I improve my mental health podcast?
13 mental health podcasts for wellbeingHappy Place.Bryony Gordon's Mad World.Mentally Yours.Feel Better, Live More.The Hilarious World of Depression.The Dark Place.Jen Gotch is OK... Sometimes.Terrible, Thanks For Asking.More items...•
What is the Austin Anxiety Treatment Center podcast?
They discuss anxiety treatments and promote a better understanding of anxiety disorders. If you’re new to anxiety disorders and want to learn more information from the experts, this is the one to listen to.
What is self care podcast?
A blogger and psychotherapist team up for this self-care-themed podcast. Episodes discuss getting enough sleep, eating right, and why self-care is so difficult for some. Anxiety and stress can come from a lack of taking time for yourself, but if you struggle with the concept, this podcast is for you.
What are some ways to help with anxiety?
Treatments for anxiety can take many forms. Some mediate, others exercise, and some like to hear from experts or others dealing with the same struggles they have. Whether from certified therapists, life coaches, or everyday people, these podcasts on anxiety are worth listening to.
How long has Rick Hanson been a psychologist?
This mental health podcast takes Dr. Rick Hanson’s 35 years of clinical psychology experience and helps you apply it to your daily life. He explores the practical science behind lasting mental health to help you overcome your challenges.
Who is Ana Verzone?
Ana Verzone is a life coach, former nurse, and midwife. She has a nurse’s doctorate where she specialized in stress and anxiety management. Her Rebel Buddhist podcast is for anyone who wants to live their fullest life without anxiety or fear.
Does Gina Ryan have anxiety?
Like many hosts listed here, Gina Ryan knows anxiety because she’s lived it. She suffered from anxiety for 20 years before finding what worked for her. Now she’s sharing her knowledge of dealing with anxiety in her podcast. As a mindfulness coach and nutritionist, she shares lifestyle tips to help you deal with your anxiety and live a panic-free life.
What is the podcast about social anxiety?
These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. Frequency 1 episode / day , Average Episode Length 7 min Since May 2015 Podcast social-anxiety-solutions.com..#N#Facebook fans 989 ⋅ Twitter followers 622 ⋅ Domain Authority 30 ⋅ View Latest Episodes ⋅ Get Email Contact
Where is the anxiety gone podcast?
Waterloo, Ontario, Canada About Podcast Tune into The Anxiety Gone Podcast for new episodes that teach you how to live the best life, despite your mental health diagnosis. Chantal and Amber are here to give you all the spirituality, energy healing, mindfulness, inspiration, and positivity needed to start living the life you deserve. In every episode, you'll find a happy and healthy dose of advice that you can use to regain control of your life. Anxiety, depression, panic disorders, and other mental illnesses are yours to tackle and we give you the tools to do just that. Frequency 5 episodes / quarter , Average Episode Length 26 min Since Nov 2019 Podcast podcast.anxiety-gone.com#N#Facebook fans 16.7K ⋅ Twitter followers 2.5K ⋅ Domain Authority 36 ⋅ Alexa Rank 1.4M View Latest Episodes ⋅ Get Email Contact
Where is the anxiety relief revolution podcast?
Worcester, Massachusetts, United States About Podcast The Anxiety Relief Revolution Podcast is geared towards helping people who experience anxiety, worry, doubt & perceived mental obstacles overcome their perceived limitations. If you feel that anxiety keeps you or someone you know stuck, then this podcast is for you! Listening to this podcast will bring you one step closer to breaking free from what's keeping you stuck or holding you back. Frequency 3 episodes / month , Average Episode Length 15 min Since Oct 2019 Podcast anxietyreliefrevolution.libs..#N#Twitter followers 543 ⋅ Domain Authority 12 ⋅ Alexa Rank 4.4K View Latest Episodes ⋅ Get Email Contact
Who hosts the anxiety lab?
Hosted by comedian and neurotic meditator Sagar Bhatt. Also, it's way too early for merch, but we like what we've done here: https://teespring.com/stores/anxiety-lab. Frequency 8 episodes / quarter , Average Episode Length 52 min Since Jan 2021 Podcast anxietylab.podbean.com#N#Domain Authority 89 ⋅ View Latest Episodes ⋅ Get Email Contact
Is imposter syndrome real?
London, England, United Kingdom About Podcast Social Anxiety Syndrome - better known as Imposter Syndrome - is a real thing and can affect people from all walks of life, especially those in the public eye, from comedians, to actors, to broadcasters.
What is the podcast about anxiety?
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
What is a relaxing podcast?
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
What is anxiety road?
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
What is the United States of Anxiety?
The United States of Anxiety is a show about the unfinished business of our history, and its grip on our future. Each week, host Kai Wright invites listeners to gather for intimate conversations and deeply reported stories about the choices we’ve made as a society -- and the new choices we can imagine now. We’re learning from our past, meeting our neighbors, and sharing the joy (and the work!) of living in a plural society. Our inbox is also open for your voice memos—send them to anxiety@wny ...
Is anxiety the most common mental illness in the US?
Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff.
Can anxiety and OCD be hard?
It is developmentally common for all kids to struggle with self-compassion, but when you have anxiety and OCD it can be even harder. In this episode of the AT Parenting Survival Podcast I talk with Madina Alam, a Clinical Advisor with NOCD about how we, as parents, can hel…
What is the podcast about anxiety?
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
What is a relaxing podcast?
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
What is anxiety road?
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
Who is the host of the show "The Fear of Fear"?
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
What is Josh Valentine's job?
He now works with clients from all over the world to help them break through their social fears to create a life ... A.
What is a relaxing podcast?
This relaxing podcast is aimed at helping you to calm your mind and relax your body, so you can better cope with anxiety. The host talks about his own experiences and suggests relaxation techniques you may find useful in your journey to recovery from anxiety.
Who is the host of the podcast "The Hardest Emotions"?
Worry, anger, stress, perfectionism: if you feel it, it’s tackled in this podcast. Hosts Ed Crasnick, comedian and Emmy Award-winning writer, and Renee Jain, positive psychology guru, in this show about the difficult emotions we all struggle with. You’ll learn tools for improved mindfulness, communication and self-awareness, and may even laugh along the way.
What is Caroline Foran's book about?
It tackles everything from what anxiety is and why it happens to us, to tools and techniques to manage it. Host Caroline Foran shares her story in addition to expert input to help you show your anxiety who’s boss.
What is the podcast about CBT?
This podcast is all about cognitive behavioural therapy: what it is, what it’s not and how it can be useful. Host Dr Lucy Maddox interviews experts in the field as well as people who have experienced CBT (Cognitive Behaviour therapy) for themselves. The series also does a good job of busting CBT myths and explaining CBT jargon.
What is the conversation on Kye Plant?
Kye Plant has an intimate conversation with a different guest each episode about taboo and stigmatised subjects. There’ll be a few laughs, sometimes a few tears, but ALWAYS an honest, raw and heartfelt conversation guaranteed to make you feel less alone.
How long is a free anxiety coaching session?
This free 10-week coaching session will turn you into someone who uses exercise to manage and control their anxiety. It’s designed for non-runners who want to get fit, learn mindfulness and reduce their anxiety.
What is a collaborative series?
A collaborative series created by a community of former sufferers to help others with panic attacks, stress, anxiety, depression as well as ADHD. Access comprehensive, easy to understand information about techniques such as:
Who is the Anxiety Guy podcast?
The Anxiety Guy podcast is created by Dennis Simsek, an anxiety expert, mental health author and blogger. As a former professional tennis player, Dennis struggled through a long six-year period with anxiety and panic disorder.
How to cope with anxiety and worry?
It’s important to try and figure out what calms you down and how you can achieve a better sense of self, whether that’s going for a run, taking a yoga class or meditating before bed.
What does the podcast cover?
The podcast hosts regularly chat to a number of interesting guests and cover anything from body positivity to comparing yourself to other people on social media. Although it’s not entirely focused on anxiety, it brings up topics that can cause stress and worry.
Who created the Overwhelmed Brain podcast?
Designed for personal growth and for people who want to better their lives and change their behaviour, The Overwhelmed Brain podcast is created by Paul Colaianni. Back in 2005, Paul fell into a depression after a 13-year relationship came to an abrupt end.
How many people get treatment for anxiety?
Despite anxiety disorders being highly treatable, only 36.8% of those suffering receive treatment, according to the Anxiety and Depression Association of America. Although anxiety and worry are terms used to explain similar feelings, there is a difference between the two.
What is an anxiety podcast?
This anxiety podcast is part of a series of courses, guided meditations, and tools to help you manage your anxiety. Hosts Shann Vander Leek and Ananga Sivyer wanted to create a supportive podcast for those struggling with overwhelming anxiety.
Why are podcasts important?
Podcasts are great ways to learn new information and find community , especially when dealing with mental health issues. From slaying anxiety to dealing with depression, here are 15 of the best mental health podcasts we could find. For our audience’s convenience, we’ve included links to websites where these podcasts can be listened to.
What is happiness lab?
Laurie Santos is here to prove you wrong. The Happiness Lab is about what exactly makes us happy, based on years of scientific research. Each episode tackles common misconceptions about happiness and offers inspiring stories to help you reconsider what happiness means to you. One reviewer describes the podcast as gentle and instructive, saying, “Dr. Laurie Santos and her guests are smart, sensitive and accessible. I love that we have felt truths reinforced with brain science.”
What is the show "One Part Stand Up Comedy and One Part Therapy" about?
“One part stand-up comedy and one part therapy session,” veteran radio host John Moe interviews comedians who have dealt with depression at one point or another. With it, Moe hopes to reduce some of the stigma surrounding depression and maybe even make you laugh.
Who is the host of the How Are You podcast?
This podcast is for those who are tired of saying “fine” when someone asks “how are you.” Podcast host Nora McInerny is famous for her books on moving forward after life has fallen apart—she lost her father, her husband, and had a miscarriage in the span of weeks. Her podcast asks people to share what they’re honestly going through, without the effort of trying to make it all seem fine to others. Sometimes funny, sometimes sad, sometimes both, this podcast is here to let you know it’s ok to respond honestly when someone asks you “how are you?”
Who is Joy Harden?
Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia who specializes in mental health and personal development. She created this podcast so black women, who often face incredible stigma, seek the care they deserve.
Who is Kelli Walker?
Not Another Anxiety Show. Kelli Walker is a registered nurse, Certified Health and Wellness Coach, and former agoraphobe who created this podcast to help you deal with all things anxiety: “From the always anxious to the occasionally overwhelmed to the painfully panicked.”.
