Self Care Podcast Ideas
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Full Answer
What are the best self help podcasts?
To help you manage this intense water energy, People Chica 's #MondayMotivation series is highlighting five podcasts —in Spanish and English—that feature experts, coaches and authors that will help you let that stuff go.
What are the best personal development podcasts?
- Inspire Nation by Michael Sandler and Jessica Lee
- Living Inspired by John O’Leary
- Pursuit With Purpose by Melyssa Griffin
- The Lively Show by Jess Lively
- The Happy Hour by Jamie Ivey
- Earn Your Happy by Lori Harder
What are the best personal finance podcasts?
- Well Kept Wallet
- Invest Like the Best
- Freakonomics Radio
- Money for the Rest of Us
- ChooseFi
- Bigger Pockets
What are the best productivity podcasts?
- Workplace communication
- Productivity tools
- Time management
- Professional constraints
- Barriers to success
- …and more
What is the most life changing podcast?
Feel Better, Live More with Dr Rangan Chatterjee.All in the Mind.The Calmer You Podcast.Courage and Spice podcast.Creating Your Own Path podcast.Happier with Gretchen Rubin podcast.Spilled Milk podcast.TED Radio Hour podcast.More items...
What is the best mental health podcast?
The Best Mental Health Podcasts to Take You Through the YearAttitudes/Throwing Shade.Cafeteria Christian.Mental Illness Happy Hour.WTF with Marc Maron.Code Switch.The Happiness Lab.2 Dope Queens.The Hilarious World of Depression.More items...
How do podcasts boost self esteem?
The 13 Best Motivational Podcasts to Boost Your ConfidenceThe GaryVee Audio Experience. ... Tony Robbins Podcast. ... The Art of Charm. ... The Minimalists. ... The School of Greatness. ... The Good Life Project. ... Hidden Brain. ... The Tim Ferriss Show.More items...•
How do I focus myself on a podcast?
Here are the best of the best podcasts in the self-growth category that I've listened to so far and I hope you give them a listen....Life Goals In ProgressSetting Goals Based On Your Version Of Success.Put Yourself Out There & Vulnerability Hangovers.Making New Besties (As A Shy Girl)
Do podcasts improve mental health?
Podcasts are an excellent way to learn more about mental health issues and common interventions, as many discuss self-care and provide practical strategies for taking care of your well-being. Listeners can also learn from renowned psychologists, authors, and lecturers.
What is best podcast for anxiety?
Anxiety Slayer This weekly podcast series has been helping people with post-traumatic stress disorder (PTSD), stress, anxiety, and panic attack disorders for over a decade. Hosts Shann Vander Leek and Ananga Sivyer have conversations with experts in the field.
Where do humans get their self worth from?
Our self-esteem is derived from our abilities, accomplishments, social positions and things we believe and we can achieve. We can bolster our self-esteem by improving our skills or performance, and our self-esteem goes up and down depending on how we're doing in various aspects of our lives.
How do you develop self confidence?
Other ways to improve low self-esteemRecognise what you're good at. We're all good at something, whether it's cooking, singing, doing puzzles or being a friend. ... Build positive relationships. ... Be kind to yourself. ... Learn to be assertive. ... Start saying "no" ... Give yourself a challenge.
How do you build confidence?
Tips for building self-confidenceLook at what you've already achieved. It's easy to lose confidence if you believe you haven't achieved anything. ... Think of things you're good at. Everyone has strengths and talents. ... Set some goals. ... Talk yourself up. ... Get a hobby.
How do I make my personality better podcast?
The bCast BlogHoney, I Blew Up The Business. ... Confessions Of A B2B Marketer. ... Getting to Aha! with Darshan Mehta. ... Mindset Reset Radio. ... THE BRENDON SHOW. ... MorningCoach.com: Personal Development | Lifestyle Design. ... The Daily Mastery Podcast by Robin Sharma. ... The 5 AM Miracle.More items...•
Why do people listen to self help podcasts?
Despite the sheer number of people living with mental health issues, it's not uncommon for many of us to feel isolated and alone. To help feel more connected and less alone, consider listening to one of these self-help podcasts.
Does Tony Robbins have a podcast?
The Tony Robbins podcast gives you access to Tony's proven strategies for success so you can accomplish your goals, too. Whether you're looking for insight into how to build a bigger business or deepen your relationships, you have access to all the tactics Tony uses in his own life.
Why is podcasting important?
Podcasts can be a valuable tool to help you learn how to identify addiction issues, ask for help, find support, and connect with others during your recovery process.
What is Nora McInerny's podcast about?
Nora McInerny shares her personal stories of loss, and there are several, along with countless stories from others in her podcast Terrible, Thanks for Asking. Each episode, McInerny interviews guests and explores issues around emotions, trauma, loss, mental health, and finding community, hope, and happiness after grieving.
What is Beyond the To Do List?
If procrastination is keeping you from being productive, then Beyond the To-Do List is for you. Host, Erik Fisher talks with guests on all aspects of productivity in order to reach the end goal of living a meaningful life. In each episode, he takes a deep dive into why we are not meeting our goals at work and life and how we can implement productivity strategies to get unstuck and move forward.
Why live an ordinary life when you can live an extraordinary life?
Through interviews and stories from some of the most influential people in the world, Robbins gives listeners proven strategies and tactics for how to help live your best life.
Who is the host of Grief Out Loud?
Hosted by Jana DeCristofaro, this podcast comes from The Dougy Center for Grieving Children & Families , which specializes in grief and loss. Through expert tips from bereavement professionals and personal stories from the real people she interviews, DeCristofaro brings awareness to the importance of talking about grief.
Who is Cara Lustik?
Cara Lustik is a fact checker and copywriter. When you consider the number of hours we put in at work, with our family, at home, and other daily responsibilities, it makes sense that more of us are turning to self-help podcasts to fine-tune our lives. They are informative, engaging, relatable, and best of all, you can tune-in when you have time. ...
Who is Sara Lindberg?
Self-help podcasts to power you through the day. Sara Lindberg, M.Ed., is a freelance writer focusing on mental health, fitness, nutrition, and parenting. Cara Lustik is a fact checker and copywriter. When you consider the number of hours we put in at work, with our family, at home, and other daily responsibilities, ...
Who hosts Self Care Sunday?
Self-Care Sunday is a weekly podcast hosted by Kayley Reed , as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.
What is the life coach school podcast?
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
Who is the host of the clutter free podcast?
This podcast will provide you with snippets on how to live a clutter-free life. Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free life on purpose.
Who is the host of Practical Positivity?
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
Who is Simona from 111 Ways to Simplify Your Life?
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner , and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
What is the podcast Help Me Be Me about?
Help Me Be Me, a self-help podcast that doesn’t make unrealistic promises, knows how you feel. With over 150 episodes on topics like tackling shame and overcoming loneliness, Help Me Be Me believes that feeling overwhelmed by self-help advice can be alienating and risks driving you even further from the life changes you want to make. The show’s host, author Sarah May B., isn’t going to flatter your ego. In a recent episode on journaling, she tells us: “We all kind of know, deep down, when we’re resisting something, we’re resisting it because we already know the answer — and we don’t like it.” May B. pairs her opinions with tried and tested methods for dealing with feelings of sadness, stress, or lethargy. With talk of “accessing your truth” and cultivating “self-forgiveness,” Help Me Be Me might sound like those other self-help podcasts, but below the surface, the show is a toolkit of well-intentioned, gimmick-free advice.
How long is Rich Roll's podcast?
The pace and consistency at which Rich Roll releases his podcasts, many of which are over two hours long, could be viewed as a reflection of his dedication to long-distance running. At 53, Roll is a plant-based ultramarathon runner whose popular podcast recently surpassed the 500-episode mark. On The Rich Roll Podcast, Roll provides a platform for scientists, athletes, and thought leaders to share their views in a conversational setting which finds a balance between relaxed and rigorous. Roll is an excellent interviewer, putting his guests at ease, yet never shying from challenging their ideas. Speaking with the likes of recovered addicts like Amy Dresner to former Navy Seal David Goggins, Roll encounters all of his guests with a believable sense of empathy. The sun-tinted vibes of California saturate his show, which are juxtaposed with Roll’s past experiences with alcoholism and addiction. For an insight into his vast archives, start with the show’s yearly highlight episodes.
What makes Rangan Chatterjee so successful?
Dr. Rangan Chatterjee broke into the mainstream following the success of his bestselling books on stress and nutrition. What makes him effective as a podcaster is not merely his eloquence, but also his softer approach to interviewing. Where other hosts dictate into the microphone, Chatterjee questions everything, facilitating discussions with a unique mixture of scientific skepticism and New Age optimism. This style makes the topics he covers accessible to those at the beginning of their health journey, yet the discussions contain a depth that will attract even self-help veterans as well.
Who is the host of Routines and Ruts?
But don’t let its cutesy imagery fool you; there is much of concrete value in this new self-help podcast. Host Madeleine Dore is the woman behind Extraordinary Routines, an interview project examining the everyday patterns of the creatively-inspired. On her website, Dore conducts experiments designed to test out concepts like “digital detoxing,” but her podcast is a platform to broadcast the conversations she has with writers, artists, and designers. It is a well-executed concept that is original enough to make the dull reality of other people’s daily routines intriguing. Dore acknowledges that different techniques work for different people.
Who is the host of Happiness Lab?
Dr. Laurie Santos, the host of The Happiness Lab, is a Professor of Psychology at Yale. Although many of her episodes focus on improving the mental health of college students, her discussions on stress are applicable to anyone participating in the rat race we call society.
Is Russell Brand a spiritual guru?
Russell Brand’s development from promiscuous addict to spiritual guru is almost too bizarre to believe. His personal evolution was documented quite publicly, and it is perhaps because of this exposure that thousands have followed him into this new realm of “consciousness.” His experiences inform his discussions on the show, which feel intuitive and provoking in a way that appeals even to those who aren’t a fan of his political ventures. His recent conversation with Brené Brown is one of his best, the flow of their discussion revealing new elements to two personalities we thought we had figured out.
What is Oprah's podcast?
Oprah Winfrey’s podcast is an excellent option if you want to learn how to live a mindful and soulful life. Her topics include how to reach your highest potential and become the best version of yourself. She also helps you reconnect with the world and rekindle your relationship with other people.
Who is the most famous podcaster?
1. Happier with Gretchen Rubin. Gretchen Rubin is one of the most prominent icons in the podcast industry when it comes to self-help and personal development. Her goal is to help listeners find happiness in everything that they do, and to help them pursue their dream lives.
What is Gregg Clunis' podcast about?
This podcast is all about positivity and staying on track to reach your dreams. Host Gregg Clunis offers several helpful techniques that can help you implement positivity in your life. Moreover, he provides actionable steps to achieve your goals by staying motivated and learning to be patient.
Why did Dan Harris start the podcast?
He started this podcast after writing his book “10% Happier” due to an unfortunate event that happened to him while hosting “Good Morning America.”
What is the Duff podcast about?
Questions may include your concerns about anxiety, depression, and other things that affect your life and relationships. Many people provide positive feedback about Dr. Duff’s podcast.
Who hosts the Impact Theory podcast?
It aims to help you “make your mark on the world.”. The podcast is hosted by Tom Bilyeu, who is also Impact Theory’s co-founder, together with Lisa Bilyeu, his wife. Bilyeu gained recognition when he became a co-founder of Quest Nutrition. Some of the podcasts’ guests include Kevin Bacon, Adam Grant, and Andrew Yang.
What is unique about Justine Malik?
What is unique about this podcast is that it is more of a narration than a live interaction. Together with a team, Justine Malik handpicks and reads the best-written content on various self-help topics. These include mindfulness, personal development, financial freedom, business growth, and a lot more.
Who is the psychologist on the podcast?
The Psychology Podcast. The Psychology Podcast With Dr. Scott Barry Kaufman. The perfect podcast for those who really want to dig deep into human psychology, the mind, brain, behavior, and creativity to become the best possible version of themselves.
Who is the host of the minimalists podcast?
Joshua Fields Milburn and Ryan Nicodemus are the hosts of The Minimalists podcast, inspiring you to live a more meaningful life with less through their philosophy of “love people and use things”.
Why is John the podcast relatable?
John is relatable, because he knows what it’s like to be miserable, and inspiring, because he knows how to overcome hardship. His laid-back approach delivers a simultaneous dose of humor and motivation, making this one of the best self-help podcasts out there for those who are short on time. 5. The Minimalists.
Who is Brooke Castillo?
Brilliant Master Coach Brooke Castillo hosts this eye-opening podcast in which she shares all she has to offer about life and weight loss coaching, breaking down complex issues to make them easy to understand, and offering life-changing advice for her listeners.
Who is the masterful interviewer?
Masterful interviewer Jordan talks to some of the world’s most successful people to bring you their best tips, strategies, and insights, so that you can apply them in your own life.
Who hosts the Pineapple Project podcast?
Hosted by journalist Jan Fran, it’s a little lighter than many wellbeing podcasts in the genre – you can expect a generous sprinkling of spoofs, kooky sound effects and Fran’s trademark humour – but the subject matter is often quite heavy. Themes vary from overcoming social anxiety to funeral planning for amateurs. A lovely, reassuring listen, even in the darker territory it navigates.
Who are the minimalists?
Cult favourites Joshua Fields Millburn and Ryan Nicodemus, AKA The Minimalists, have built a career around helping people learn how to live with less. In this podcast, they expand that concept to all areas of life – from tackling digital saturation to guidance on how to remove toxic relationships from your life. While their advice on creating a minimalist lifestyle can be brutal (basically, get rid of all your stuff) they also share lots of sensible and actionable advice for learning how to live a healthier, more mindful, life.
What is the meditation studio app?
Produced by the people behind the Meditation Studio app, Untangle focuses on “inspiring, uncensored stories from people who have untangled from society’s giant rule book to create a meaningful life”. Each episode will teach you how to slow down, reduce your stress levels and create a feeling of calm when you need it most. However, be warned – after listening to just one episode, you may well become convinced that meditation is the answer to all of the world’s problems.
What is the one you feed?
The One You Feed revolves around an ancient parable that says we all have two wolves within us: one good, and one bad. The one that wins is the one you feed. So every week, creators Eric Zimmer and Chris Forbes curate conversations with experts across the mental health sector on how to feed your good wolf, and create a life worth living. Zimmer is a former heroin addict turned behavioural coach, and together, the pair tackle a full range of topics from healing poetry to grief mechanisms and how to steady a spiralling mind.
Who is Zimmer from The One You Feed?
Zimmer is a former heroin addict turned behavioural coach, and together, the pair tackle a full range of topics from healing poetry to grief mechanisms and how to steady a spiralling mind. DOWNLOAD THE ONE YOU FEED PODCAST HERE.
Does Oprah have a podcast?
Oprah Winfrey has been teaching fans to “live your best life” for years, so it should come as no surprise that she has a podcast dedicated to the importance of taking time for yourself. SuperSoul Conversations sees Oprah interview thought-leaders, best-selling authors and spiritual luminaries about their journeys to personal fulfilment, and she also chats to health and wellness experts about the most appropriate and effective ways we can look after ourselves in a challenging world.
