Podcast FAQ

confidence & self esteem podcast

by Mustafa Johnson DVM Published 2 years ago Updated 1 year ago
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What does it mean in confidence?

Privately, on condition that what is said will not be revealed. For example, The doctor told her in confidence that her mother was terminally ill, or He told us in strict confidence that Gail was pregnant. This idiom was first recorded in 1632.

What are the 4 types of confidence?

4 types of self-confidence1) 'Unwarranted' confidence.2) 'Pasted on' confidence.3) 'I've already done it' confidence.4) 'Effort will lead to results' confidence.

How can I build my confidence?

10 Ways To Build ConfidenceGet Things Done.Monitor Your Progress.Do The Right Thing.Exercise.Be Fearless.Stand-up For Yourself.Follow Through.Think Long-term.More items...•

What are the 3 types of self-confidence?

There are three (3) types of self esteem. They are inflated self esteem, low self-esteem and high self-esteem.

What are examples of confidence?

An example of confidence is a student feeling positive and prepared for a test they are about to take. An example of confidence is a friend telling you they are pregnant before telling anyone else. Belief in the effectiveness of one's own abilities or in one's favorable acceptance by others; self-confidence.

What are confidence skills?

It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.

Why is confidence so important?

Confidence helps us feel ready for life's experiences. When we're confident, we're more likely to move forward with people and opportunities — not back away from them. And if things don't work out at first, confidence helps us try again. It's the opposite when confidence is low.

What is the root of confidence?

But etymologically, confidence comes from Latin, specifically the noun confīdentia from the verb confīdere “to confide.” The Latin prefix con-, a variant of com-, usually means “with; together; in combination,” but here it is an intensive prefix meaning “completely”; the verb fīdere means “to trust.” The related Latin ...

Why do we lose confidence?

Causes of low self-esteem Unhappy childhood where parents (or other significant people such as teachers) were extremely critical. Poor academic performance in school resulting in a lack of confidence. Ongoing stressful life event such as relationship breakdown or financial trouble.

What do you feel when you are confident?

But when we DO feel confident, it's the BEST. We feel on top of the world, like we can do anything and accomplish all of our hopes and dreams. We can recognize all of our strengths and put them to good use without worrying so much about failure (Failure who? Never heard of her).

Confidence | Psychology Today

Confidence: #N#

What Is Confidence?

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Confidence Definition & Meaning | Dictionary.com

Being confident means knowing that you can handle the emotional outcome of whatever you’ll face. Begin by acknowledging every emotion, including di...

124 Synonyms & Antonyms of CONFIDENCE | Merriam-Webster Thesaurus

Confidence is not all-encompassing: You can have high confidence in some areas and low confidence in others. In whatever new domain you choose, hon...

Confidence - Definition, Meaning & Synonyms | Vocabulary.com

Mental strength can help you overcome obstacles to develop confidence. Set goals, shift negative thinking to realistic thinking, challenge yourse...

How to be confident in life: 18 powerful ways | Tony Robbins

It’s normal to feel nervous or insecure when being evaluated by others—especially in a high-stakes situation. Doing research ahead of time and demo...

How can I improve my confidence on a daily basis?

Narcissism can be due to insecurities and defense mechanisms , while confidence comes from self-awareness and the ability to tolerate and reflect...

How do I build confidence in a specific domain?

People like those who are higher in narcissism better than those who are lower in narcissism, according to one recent study, and that may be becaus...

How can I develop mental strength?

A few of the ingredients that determine a person’s confidence level include genetics , temperament, cultural background, and early life experien...

How should I build confidence for a job interview?

Underconfidence can lead people to shy away from new opportunities —such as a career shift or new romantic relationship—due to the fear of failu...

What’s the difference between confidence and narcissism?

Although parents may understandably be tempted to help children solve every challenge that comes their way, stepping back and letting kids solve pr...

Why are we drawn to narcissists?

Some common synonyms of confidence are aplomb, assurance, and self-possession. While all these words mean "a state of mind or a manner marked by ea...

What are the reasons someone might have low confidence?

While in some cases nearly identical to confidence, aplomb implies a manifest self-possession in trying or challenging situations. // handled the r...

What are the costs of underconfidence?

The words assurance and confidence are synonyms, but do differ in nuance. Specifically, assurance carries a stronger implication of certainty and m...

How do you raise confident children?

The words self-possession and confidence can be used in similar contexts, but self-possession implies an ease or coolness under stress that reflect...

How is the word 'confidence' distinct from other similar nouns?

In what contexts can 'aplomb' take the place of 'confidence'?

When could 'assurance' be used to replace 'confidence'?

When might 'self-possession' be a better fit than 'confidence'?

What does it mean when you have too much confidence?

Too much confidence can come off as cockiness, arrogance, or narcissism. Overestimating one’s abilities might also lead to problems such as failing to complete projects on time.

What factors determine a person's confidence level?

A few of the ingredients that determine a person’s confidence level include genetics, temperament, cultural background , and early life experiences such as parenting style or a past trauma. Although those elements are generally out of our control, there are still plenty of ways to gain confidence throughout our lives.

Why is narcissism considered confidence?

Narcissism can be due to insecurities and defense mechanisms, while confidence comes from self-awareness and the ability to tolerate and reflect on one’s insecurities. Confidence instills a personal sense of being capable and competent, while narcissism encompasses a sense of superiority over others.

Why do people shy away from new opportunities?

Underconfidence can lead people to shy away from new opportunities —such as a career shift or new romantic relationship—due to the fear of failure or embarrassment. Reflecting on which opportunities are viable and the range of possible outcomes can make sure that underconfidence doesn’t prevent people from achieving success.

What does it mean to be confident outside of a social context?

Outside of a social context, one can gain a sense of confidence from personal and professional accomplishments. Continuing to set and meet goals can enable the belief that one is competent and capable.

How can parents help teens with self confidence?

To instill self-confidence, parents can support adolescents’ goals, treat mistakes as learning experiences and failure as evidence of trying, encourage practice and persistence, and avoid unloading their worries onto their children. These and other responses can help teens believe in themselves.

Why is it important to be confident?

Being confident requires a realistic sense of one’s capabilities and feeling secure in that knowledge. Projecting confidence helps people gain credibility, make a strong first impression, deal with pressure, and tackle personal and professional challenges. It’s also an attractive trait, as confidence helps put others at ease.

What are some synonyms for confidence?

Some common synonyms of confidence are aplomb, assurance, and self-possession. While all these words mean "a state of mind or a manner marked by easy coolness and freedom from uncertainty, diffidence, or embarrassment," confidence stresses faith in oneself and one's powers without any suggestion of conceit or arrogance.

When could assurance be used to replace confidence?

Specifically, assurance carries a stronger implication of certainty and may suggest arrogance or lack of objectivity in assessing one's own powers.

What does "confidence" mean?

noun. full trust; belief in the powers, trustworthiness, or reliability of a person or thing: We have every confidence in their ability to succeed. belief in oneself and one's powers or abilities; self-confidence; self-reliance; assurance: His lack of confidence defeated him.

What happens if a person's confidence wavers?

If their confidence wavers, they’ll pull their money out and stop using the bank.

What does "certitude" mean in the context of assurance?

certitude; assurance: He described the situation with such confidence that the audience believed him completely.

Who is the House Speaker who has expressed confidence in Scalise?

For his part, House Speaker John Boehner (R-OH) has expressed his “full confidence ” in Representative Scalise.

What does Mailer argue about timidity?

Mailer would argue, for example, that timidity does more harm to the novelist than donning a mask of extreme self- confidence.

What does "confidence" mean?

v. t. e. Confidence is a state of being clear-headed either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Confidence comes from a Latin word 'fidere' which means "to trust"; therefore, having self-confidence is having trust in one's self. Arrogance or hubris, in comparison, is the state ...

What is confidence in software?

Confidence is a state of being clear-headed either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Confidence comes from a Latin word 'fidere' which means "to trust"; therefore, having self-confidence is having trust in one's self.

Why are people less confident in their future?

A meta-analysis of 12 articles found that generally when individuals attribute their success to a stable cause (a matter under their control) they are less likely to be confident about being successful in the future. If an individual attributes their failure to an unstable cause (a factor beyond their control, like a sudden and unexpected storm) they are more likely to be confident about succeeding in the future. Therefore, if an individual believes he/she and/or others failed to achieve a goal (e.g. give up smoking) because of a factor that was beyond their control, he or she is more likely to be more self-confident that he or she can achieve the goal in the future. Whether a person in making a decision seeks out additional sources of information depends on their level of self-confidence specific to that area. As the complexity of a decision increases, a person is more likely to be influenced by another person and seek out additional information. However, people can also be relatively self-confident about what they believe if they consult sources of information that agree with their world views (e.g. New York Times for liberals, Fox News for conservatives), even if they do not know what will happen tomorrow. Several psychologists suggest that people who are self-confident are more willing to examine evidence that both supports and contradicts their attitudes. Meanwhile, people who are less self-confident about their perspective and are more defensive about them may prefer proattitudinal information over materials that challenge their perspectives. (see also Byrne, 1961; Olson & Zanna, 1982b; for related views in other domains, see Tesser, 2001).

What is the state of having unmerited confidence?

Arrogance or hubris, in comparison, is the state of having unmerited confidence – believing something or someone is capable or correct when they are not. Overconfidence or presumptuousness is excessive belief in someone (or something) succeeding, without any regard for failure.

How does music affect children's self confidence?

Successful performance of children in music also increases feelings of self-confidence, increasing motivation for study. In children, self-confidence emerges differently than adults. For example, Fenton suggested that only children as a group are more self-confident than other children.

Why is it important to have high self confidence?

People with high self-confidence can easily impress others , as others perceive them as more knowledgeable and more likely to make correct judgments, despite the fact that often a negative correlation is sometimes found between the level of their self-confidence and accuracy of their claims. When people are uncertain and unknowledgeable about a topic, they are more likely to believe the testimony, and follow the advice of those that seem self-confident. However, expert psychological testimony on the factors that influence eyewitness memory appears to reduce juror reliance on self-confidence.

How does self confidence affect people?

Leon Festinger found that self-confidence in an individual's ability may only rise or fall where that individual is able to compare themselves to others who are roughly similar in a competitive environment. Furthermore, when individuals with low self-confidence receive feedback from others, they are averse to receiving information about their relative ability and negative informative feedback, and not averse to receiving positive feedback.

What does it mean to have confidence?

a feeling of having little doubt about yourself and your abilities, or a feeling of trust in someone or something: He has a sense of confidence, even arrogance, about what he does. Consumers’ confidence in the economy is strong. Her colleagues lost confidence in her.

What does "take sb into your confidence" mean?

If you tell something to someone in confidence, you do not want them to tell anyone else. take sb into your confidence. to share your secrets with someone, trusting them not to tell other people: I should never have taken him into my confidence. SMART Vocabulary: related words and phrases.

What is the purpose of a boost/shake sb's confidence meeting?

boost/shatter/shake sb's confidence One aim of the appraisal meetings is to boost the confidence of your team members.

Is a confidence reciprocated by the enemy?

Such confidences are not reciprocated by the enemy.

Can we use complete theory with complete confidence?

In each such "complete theory" domain we can use its basic concepts with complete confidence.

Is "I am not breaking any confidences" a published work?

I am not breaking any confidences; it is a published work.

Is consumer confidence strong?

Consumers’ confidence in the economy is strong .

How to increase confidence in a person?

7. Practice power poses. One of the deepest ways to increase confidence is to connect to your inner power.

Why is confidence important in leadership?

Even if you’re not in a leadership role, confidence is vital to being a team player in many situations – whether you’re in a sales position or need to present a confident face during frequent client interactions. Being confident helps you make instant connections and build relationships that will help you and your company succeed.

How to be confident in yourself?

Another vital step toward knowing how to be confident in yourself is to determine what drives your decisions. We all have Six Human Needs: certainty, significance, variety, love/connection, growth and contribution. We value one of these needs more than the others, and it affects every decision we make in life. It can even affect our confidence. If your top need is certainty, you may feel unsure in unfamiliar situations. If your top need is significance, you’ll start feeling insecure if you don’t get the recognition you need. Take Tony’s Driving Force Quiz to determine your top need and start thinking about how it could be affecting your confidence levels.

Why is it important to be confident in yourself?

Knowing how to be confident in yourself is important beyond the workplace, too. Learning how to be more confident can help you attract a partner you can build a healthy relationship with. It can also help you effectively handle conflict and seek out new opportunities ­that will foster your personal growth.

Why do people feel confident?

Confident people may make more money in the workplace due to one straightforward reason: they take credit for their achievements – and they do it when it matters most. If you made a contribution that accomplished a goal for the company or led to a positive outcome, it isn’t bragging to point it out to your manager or CEO – it’s a fact. As long as you state it in a matter-of-fact way, it won’t just make you look good – it will make you feel good, too.

What does it mean to be more confident?

It’s the feeling of certainty that you can accomplish whatever you set your mind to. Confidence comes from within, and you can find ways to be more confident at any time. That’s not to say learning how to be more confident will solve all your problems. Everyone has bad days or moments that upset them.

How to be more confident in eye contact?

But like changing your physiology, you need to just do it – confidence will follow after you take the action. Connecting with people and showing confidence through eye contact is one of the quickest ways to exude confidence when you meet new people and can strengthen relationships long-term. Use the 80/20 rule of meeting someone’s eyes 80% of the time and focusing on something else the other 20% so you don’t appear too intense or make the other person uncomfortable.

What Is Confidence?

Confidence can refer to a general sense of belief and trust in your own ability to control your life or it might be more situation-specific. For example, you might have high self-confidence in an area of expertise but feel less confident in other areas.

How to build confidence in yourself?

The best way to build your confidence is by facing your fears head-on.

Why is self compassion important?

Self-compassion involves treating yourself with kindness when you make a mistake, fail, or experience a setback. It's a way of relating to yourself that allows you to become more emotionally flexible and better able to navigate challenging emotions, and enhances your connection to self and others. Researchers have linked the ability to relate to ourselves in a compassionate way to self-confidence.

Why is it important to put yourself out there?

Whether you apply for a promotion or sign up for a cooking class, putting yourself out there is a lot easier when you have confidence in yourself and your abilities. Resilience: Believing in yourself can enhance your resilience, or ability to bounce back from any challenges or adversities you face in life.

What does it mean when you compare yourself to others?

Researchers found that people who compared themselves to others experienced envy. And the more envy they experienced, the worse they felt about themselves.

How does positive self talk affect confidence?

On the other hand, negative self-talk can limit your abilities and lessen your confidence by convincing your subconscious that you "can't handle it" or that something is "too hard" and you "shouldn't even try." 7

What to say instead of "I can't handle this"?

Instead of telling yourself "I can't handle this," or "This is impossible, " try reminding yourself that "You can do it," or "all I have to do is try."

Why do people respect people?

More importantly, you will respect yourself if you say you're going to do something and you do it, and belief in yourself will come easier , because you know you are not afraid of the work. Action gives your words meaning, and it will help you pave a path to accomplishing your goals, strengthening your relationships and feeling proud of who you are .

Is Forbes opinion their own?

Opinions expressed by Forbes Contributors are their own.

Why is it important to have self confidence?

People who are self-confident perform better at work, so it's important to nurture your team members' self-confidence, too. Our article, How to Build Confidence in Others , discusses how you can do this for co-workers or even your boss.

What is self confident?

Self-confident people seem at ease with themselves and their work. They invite trust and inspire confidence in others. These are all attractive characteristics to have.

What Is Self-Confidence – and Why Is It Important?

Self-confidence means trusting in your own judgment, capacities and abilities. [1] It's about valuing yourself and feeling worthy, regardless of any imperfections or what others may believe about you.

How do confident people inspire others?

Confident people inspire confidence in others: their audience, their co-workers, their bosses, their customers, and their friends. And gaining the confidence of others is one of the key ways to succeed.

What is self esteem and self esteem?

Self-efficacy and self-esteem are often used interchangeably with self-confidence. But they are subtly different. We gain a sense of self-efficacy when we see ourselves mastering skills and achieving goals. This encourages us to believe that, if we learn and work hard in a particular area, we'll succeed. [2] .

How does self esteem come from?

Also, self-esteem comes, in part, from the feeling that the people around us approve of us. We may or may not be able to control this, and if we experience a lot of criticism or rejection from others, our self-esteem can easily suffer unless we support it in other ways.

Why are self confident people so positive?

Self-confident people are generally more positive – they value themselves and trust their judgment. But they also acknowledge their failures and mistakes, and learn from them.

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Overview

Confidence is a state of being clear-headed either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Confidence comes from a Latin word 'fidere' which means "to trust"; therefore, having self-confidence is having trust in one's self. Arrogance or hubris, in comparison, is the state of having unmerited confidence—believing something or someone is correct or capable when evidence or reasons for this belief are lacking…

History

Ideas about the causes and effects of self-confidence have appeared in English language publications describing characteristics of a sacrilegious attitude toward God, the character of the British empire, and the culture of colonial-era American society (where it seemed to connote arrogance and be a negative attribute).
In 1890, the philosopher William James in his Principles of Psychology wrote, "Believe what is in th…

Theories and correlations with other variables and factors

Social psychologists have found self-confidence to be correlated with other psychological variables within individuals, including saving money, how individuals exercise influence over others, and being a responsible student. Marketing researchers have found that general self-confidence of a person is negatively correlated with their level of anxiety.
Some studies suggest various factors within and beyond an individual's control that affect their …

Measures

One of the earliest measures of self-confidence used a 12-point scale centered on zero, ranging from a minimum score characterizing someone who is “timid and self-distrustful, Shy, never makes decisions, self effacing” to an upper extreme score representing someone who is “able to make decisions, absolutely confident and sure of his own decisions and opinions.”
Some have measured self-confidence as a simple construct divided into affective and cognitive …

Wheel of Wellness

The Wheel of Wellness was the first theoretical model of Wellness based in counseling theory. It is a model based on Adler's individual psychology and cross-disciplinary research on characteristics of healthy people who live longer and with a higher quality of life. The Wheel of Wellness includes five life tasks that relate to each other: spirituality, self-direction, work and leisure, friendship, and love. There are 15 subtasks of self-direction areas: sense of worth, sense …

Implicit vs. explicit

Implicitly measured self-esteem has been found to be weakly correlated with explicitly measured self-esteem. Two experiments were conducted to examine implicit self-esteem by using a self-other Implicit Association Test (IAT.) Participants were asked to complete two different self-other IAT's. One esteem-IAT had the other be unspecified and one in which the other specified to be a close friend. Friend other-IAT was just a replication of unspecified other-IAT, but the specified pe…

Extent

Taken to an extreme, over-confidence can cause problems as evidenced by the famous author Matthew Syed and mentioned here in this reference in regard to sport. Motivation theories have suggested that successful performance hinges on both skill and will. Yet, even a motivated and skilled individual can fail to perform if he or she does not have a personal certainty belief that s/he can handle what it takes or what needs to be done. Overconfidence frequently occurs in patient…

Lack of self-confidence

Self-confidence has an effect on interest and/or enthusiasm and self-regulation. Evidence says that self-confidence is the base of striving to accomplish goals and improve performance. Self-confidence is not motivation, but it plays a factor in what one perceives they are capable of performing. Low confidence makes it less likely that a person will initiate action and more likely that a person will disengage because they doubt they can handle what needs to be done. Even w…

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