Where can I listen to Laurie’s podcast?
I think Laurie’s wisdom is just very helpful right now, you can hear her podcast, The Happiness Lab, wherever you like to listen to podcast. We’ll put a link to it on The Dare to Lead episode page. You can find Laurie online at Dr. Laurie Santos, and it’s L-A-U-R-I-E, Santos S-A-N-T-O-S dot com.
Who is Laurie Santos and what does he do?
Dr. Laurie Santos is the Chandrika and Ranjan Tandon Professor of Psychology and Head of Silliman College at Yale University. Dr. Santos is an expert on human cognition and the cognitive biases that impede better choices.
What is the happiness lab podcast?
The Happiness Lab podcast hosted by Dr. Laurie Santos examines the latest scientific research on happiness and shares some surprising and inspiring stories that will forever alter the way you think about happiness. Brené Brown: Hi, everyone. I’m Brené Brown, and this is Dare to Lead.
Where can I find Dr Laurie online?
You can find Laurie online at Dr. Laurie Santos, and it’s L-A-U-R-I-E, Santos S-A-N-T-O-S dot com. She also has the website psychologyandthegoodlife.com. And you can find all of our social media links on the episode page. Things not to forget. Oh, holy shit, Atlas comes out tomorrow. Oh, I’m excited, nervous.
Is the Happiness Lab podcast free?
The Happiness Lab is available for free from Apple, Spotify, Stitcher and other podcast providers. The podcast is also available from the Happiness Lab website.
Where can I listen to happiness lab?
The Happiness Lab with Dr. Laurie Santos on Apple Podcasts.
How do I live a little happier with Laurie Santos?
5:176:33How we can learn to be happier, with Dr Laurie Santos - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd be mindful or taking a bigger picture can often be really really helpful is it as simple as byMoreAnd be mindful or taking a bigger picture can often be really really helpful is it as simple as by studying. Your course you are a happier person is that how it works oh I wish I mean.
How can I be happy Laurie Santos?
'Happiness Lab' professor Laurie Santos shares 5 ways to feel betterShow gratitude. ... Get back to your healthy basics. ... Find ways to be present. ... Practice mindfulness.
How can I be more happy and fun?
Daily habitsSmile. You tend to smile when you're happy. ... Exercise. Exercise isn't just for your body. ... Get plenty of sleep. ... Eat with mood in mind. ... Be grateful. ... Give a compliment. ... Breathe deeply. ... Acknowledge the unhappy moments.More items...•
How can I make my life happier?
7 tips to live a happier lifeEat nourishing food. ... Sleep seven to eight hours a night. ... Keep company with good people. ... Avoid news overdose. ... Get regular exercise. ... Do something meaningful each day. ... Think good thoughts for others.
Who says we can do hard things?
Glennon DoyleI'm Glennon Doyle, author of Untamed – the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry.
What is the science of happiness?
Positive psychology is often referred to as the science of happiness, or the study of what makes humans flourish. Learn how it can change your life.
What is the concept of happiness?
happiness, in psychology, a state of emotional well-being that a person experiences either in a narrow sense, when good things happen in a specific moment, or more broadly, as a positive evaluation of one's life and accomplishments overall—that is, subjective well-being.
Why do Yale students have so much anxiety?
Sarah Lowe, a clinical psychologist and an assistant professor of social and behavioral sciences at the Yale School of Public Health, cited bereavement, disruption to routines and social isolation as some of the primary stressors that have come as a result of the pandemic.“An undercurrent of anxiety”: record number of students seek Yale ...https://yaledailynews.com › blog › 2021/11/05 › an-unde...https://yaledailynews.com › blog › 2021/11/05 › an-unde...
Is the science of Well-Being certificate worth it?
Learners in both classes said they experienced significant improvement after taking the courses. But those who took the “Science of Well-Being” course reported significantly greater mental health benefits than those who learned about the basics of psychology.Yale University's "science of well being" course works exactly as ...https://www.psychnewsdaily.com › yale-science-of-well-b...https://www.psychnewsdaily.com › yale-science-of-well-b...
Is the science of Well-Being worth it?
In the latest study, published April 14 in the journal PLOS ONE, researchers at Johns Hopkins University and Yale found that people who took the online “Science of Well-Being” course reported a greater sense of well-being than those enrolled in another Yale Coursera course, “Introduction to Psychology.” Although ...How to gain a sense of well-being, free and online - YaleNewshttps://news.yale.edu › 2021/04/14 › how-gain-sense-well...https://news.yale.edu › 2021/04/14 › how-gain-sense-well...
Who is Laurie Santos?
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
Who is joining Laurie for Zoom?
They even tackle the thorny issue of giving money in lieu of a present - with some surprising conclusions. Joining Laurie for a festive Zoom party are Jamil Zaki from Stanford University, Liz Dunn from the University of British Columbia and Nick Epley from the University of Chicago Booth School of Business.
Who is Yale's mindfulness expert?
Join Yale mindfulness expert Dr Hedy Kober as she introduces a live audience to guided meditation. She shares her tips on being mindful with Dr Laurie Santos and explains the new scientific research that shows the benefits of this ancient practice.
Who is Laurie Santos?
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
What did Sarah Hurwitz learn from the Torah?
Sarah Hurwitz grew up thinking there was little the great texts of Judaism could teach her - she even hatched a plot to get out of Hebrew school. But in adulthood she discovered that The Torah contains instructions to act with gratitude, kindness and solidarity that all chime with the latest happiness research.