Who is Stacy Sims?
Stacy T Sims, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women.
What are the best podcasts on Women's Physiology?
Podcast with Marni Salup from Marni On the Move on The Importance Of Syncing Up Your Female Physiology With Your Nutrition and Exercise For Optimal Race Performance & Health. Podcast with Vikas Singh from Run with Fitpage on Women's Physiology, Menstrual Cycle, and How to Train Optimally at Different Stages of it.
Who is DRDR Sims?
Dr Sims is a singular voice and an epic intellectual talent in both the health and fitness world. As former professional athletes turned fitness entrepreneurs, we have found that her insights into the unique interworkings of the female athletic body were a total game changer.
What are some of the best podcasts about the menstrual cycle?
Podcast with Robin Legat from The Seasoned Athlete Podcast called Women Are Not Small Men With Dr. Stacy Sims. Article by David and Megan Roche in Trail Runner called How The Menstrual Cycle And Birth Control Can Affect Recovery.
Who is Stacy Sims?
On this week’s podcast, we talk to Dr. Stacy Sims – a leading researcher and author who specializes in female physiology – about the role food has in performance, how women should think about nutrition differently than men, and how womens’ hormonal cycles affect their training.
What does Stacy say about underfueling?
10:41 – Signs of Underfueling. Stacy says extreme “to the core” fatigue, both physical and mental, and poor sleep are signs that you might not be fueling your body properly.
Who is the VP of Performance at Whoop?
Dr. Sims sits down with WHOOP VP of Performance Kristen Holmes and WHOOP VP of Data Science and Research Emily Capodilupo for this discussion. Enjoy!
Who is Will Ahmed?
Will Ahmed is the Founder and CEO of WHOOP, which has developed next generation wearable technology for optimizing human performance. WHOOP today works with everyone from professional athletes to fitness enthusiasts to executives. Ahmed has raised $400 million from top investors and has an active advisory board that consists of some of the world’s most notable cardiologists, technologists, and designers. He wrote “The Feedback Tool: Measuring Fitness, Intensity, and Recovery,” which sparked the underlying physiology and engineering for his work today. Ahmed was named a 2011 Harvard College Scholar for finishing in the top 10% of his class and a CSA Scholar Athlete; he captained the Harvard Men’s Varsity Squash Team. He was also recently named to Forbes 30 Under 30 and Boston Business Journal 40 Under 40.
Who is Dr Sims?
Dr Sims is a singular voice and an epic intellectual talent in both the health and fitness world.
Are you ready to use your physiology to your advantage?
If this aligns with you and you feel pulled to train like a woman to help yourself and others... let's do it!
