Podcast FAQ

found my fitness podcast

by Muhammad Hansen Published 2 years ago Updated 1 year ago
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What kind of doctor is Rhonda Patrick?

Rhonda Perciavalle Patrick, Ph. D. is an assistant scientist at Children's Hospital Oakland Research Institute working with Dr. Bruce Ames. She investigates the effects of micronutrient (vitamins and minerals) deficiencies on metabolism, inflammation, DNA damage, and aging in people.

Is Dr Rhonda Patrick a real doctor?

Rhonda Perciavalle Patrick has a Ph. D. in biomedical science from the University of Tennessee Health Science Center, Memphis TN and St. Jude Children's Research Hospital, Memphis TN.

What is found fitness?

Welcome to Found Fitness, a unique fitness experience that takes place in a one of a kind fitness studio. As a personal trainer, my goal is to help my clients create an all-inclusive healthy lifestyle. That single intention is the true foundation of all my work.

Is Dr Rhonda Patrick Keto?

As of August 2021, Rhonda is experimenting with a ketogenic diet. The backstory is that she found her cognitive performance was improved whilst in a fasted state. So much so, that she now opts to do podcasts and other public speaking events whilst fasted.

What fish oil does Rhonda Patrick take?

Rhonda currently takes an omega-3 supplement called Norwegian PURE-3, which is touted as a high quality fish oil with low levels of oxidation. It comes in 2 versions; high DHA and high EPA. Rhonda currently takes 2g of the high EPA in the morning and 2g of the high DHA in the evening*.

Which of this doctor's goal is challenge the status quo and encourage the wider public to think about health and longevity using a proactive preventative approach?

It is Dr. Patrick's goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

What exercise does Elizabeth Hurley do?

She'd rather do housework than hop on the treadmill. Liz's fitness routine begins the minute she wakes up. She previously told WH that she does squats while she brushes her teeth to tone her legs and butt. Then, she takes her dogs for 20-minute walks first thing in the morning to get her blood pumping.

Is Joe Rogan a keto?

Joe Rogan is known for being a strong proponent of the ketogenic diet, so it's not at all surprising that he gets guests on his show to talk all about it.

What coffee does Rhonda Patrick drink?

black coffeeI drink two cup of black coffee in the morning another in the afternoon. With exercise I have lost about 20 pounds over a six month period.

What ketones does Joe Rogan use?

Pruvit Keto//OS is available in packs of 3, 5, 15 or 30 single serving packets as well as 30-serving tubs. Joe Rogan has used this product. Dom D'Agostino has tested and uses Pruvit Keto//OS 2.1. He considers it one of the best ketone products on the market.

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