The Happiness Lab with Dr. Laurie Santos Reviews Uplifting “It’s one of the those podcasts that always leaves you feeling hopeful about the world, while also being realistic. I learn something through each episode and it uplifts me on this crazy journey we call life.
What is the Yale happiness podcast?
Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
When does ‘the happiness lab’ return?
Based on her Ivy League psychology course, Laurie returns with a new season of shows that will change the way you think about becoming happier. The Happiness Lab from Pushkin Industries returns April 27.
What is the happiness lab?
The Happiness Lab returns on Jan 3 to help you take a fresh, new year look at the emotions that make us sad, angry or uncomfortable. We often either ignore these feelings, or wallow in them. Neither strategy will improve our happiness and wellbeing.
How can you find greater happiness in the workplace?
To mark his career move, Dan and Dr Laurie Santos trade tips on how to find greater happiness in the workplace - from making better use of your time, to finding meaning in even the worst aspects of your job.
Is the Happiness Lab podcast free?
The Happiness Lab is available for free from Apple, Spotify, Stitcher and other podcast providers. The podcast is also available from the Happiness Lab website.
Where can I listen to happiness lab?
The Happiness Lab with Dr. Laurie Santos on Apple Podcasts.
Who hosts the happiness lab?
professor Dr Laurie SantosIn "The Happiness Lab" podcast, Yale professor Dr Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness.
How can I be happy Laurie Santos?
'Happiness Lab' professor Laurie Santos shares 5 ways to feel betterShow gratitude. ... Get back to your healthy basics. ... Find ways to be present. ... Practice mindfulness.
How can I be more happy and fun?
Daily habitsSmile. You tend to smile when you're happy. ... Exercise. Exercise isn't just for your body. ... Get plenty of sleep. ... Eat with mood in mind. ... Be grateful. ... Give a compliment. ... Breathe deeply. ... Acknowledge the unhappy moments.More items...•
How can I make my life happier?
7 tips to live a happier lifeEat nourishing food. ... Sleep seven to eight hours a night. ... Keep company with good people. ... Avoid news overdose. ... Get regular exercise. ... Do something meaningful each day. ... Think good thoughts for others.
What is happiness lab?
Based on the psychology course she teaches at Yale — the most popular class in the university's 300-year history — The Happiness Lab with Dr. Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
How can I contact Laurie Santos?
Contact InformationOffice. 203.432.4524.Fax. [email protected].
What is the concept of happiness?
happiness, in psychology, a state of emotional well-being that a person experiences either in a narrow sense, when good things happen in a specific moment, or more broadly, as a positive evaluation of one's life and accomplishments overall—that is, subjective well-being.
Why do Yale students have so much anxiety?
Sarah Lowe, a clinical psychologist and an assistant professor of social and behavioral sciences at the Yale School of Public Health, cited bereavement, disruption to routines and social isolation as some of the primary stressors that have come as a result of the pandemic.
Is the science of Well-Being certificate worth it?
Learners in both classes said they experienced significant improvement after taking the courses. But those who took the “Science of Well-Being” course reported significantly greater mental health benefits than those who learned about the basics of psychology.
Is the science of Well-Being worth it?
In the latest study, published April 14 in the journal PLOS ONE, researchers at Johns Hopkins University and Yale found that people who took the online “Science of Well-Being” course reported a greater sense of well-being than those enrolled in another Yale Coursera course, “Introduction to Psychology.” Although ...
What is the science of happiness?
Positive psychology is often referred to as the science of happiness, or the study of what makes humans flourish. Learn how it can change your life.
What is the concept of happiness?
happiness, in psychology, a state of emotional well-being that a person experiences either in a narrow sense, when good things happen in a specific moment, or more broadly, as a positive evaluation of one's life and accomplishments overall—that is, subjective well-being.
Who is the professor of happiness?
Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better.
Who hosts Hidden Brain?
Hidden Brain is a weekly podcast hosted by Shankar Vedantam. It's a show about science and human behaviour we think you'll enjoy. Dr Laurie Santos was a guest on the show - so we though…
Where does Miroslav Volf teach?
Miroslav Volf teaches at Yale Divinity School - and is celebrated for his work on reconciliation and forgiveness. But book learning alone does not explain this focus.Miroslav’s brother was killed in a chil…
Who is Laurie Santos?
Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research ...
Who said we should emulate the slow steady?
The challenges of life often cause us to work frantically to overcome our difficulties - but the Chinese thinker Lao Tzu recommended that instead we should emulate the slow, steady, …
Who is Yale's mindfulness expert?
Join Yale mindfulness expert Dr Hedy Kober as she introduces a live audience to guided meditation. She shares her tips on being mindful with Dr Laurie Santos and explains the new scientific research that shows the benefits of this ancient practice.
Who is joining Laurie for Zoom?
They even tackle the thorny issue of giving money in lieu of a present - with some surprising conclusions. Joining Laurie for a festive Zoom party are Jamil Zaki from Stanford University, Liz Dunn from the University of British Columbia and Nick Epley from the University of Chicago Booth School of Business.
Who is Laurie Santos?
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
