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In this episode of The Joe Rogan Experience, Joe Rogan and guest David Sinclair take a deep dive into aging and discuss the science,... In this chat, Dave and Joe cover a wide range of topics, including comedy, how the internet is changing the world, Elon Musk, and a lot...
What did Joe Rogan and Lembke talk about?
Joe Rogan and Dr. McCullough have a comprehensive discussion about COVID-19, the controversy of hydroxychloroquine, vaccination, and much... Joe Rogan and Dr. Lembke take a deep dive into all things addiction, pleasure, and pain....
What did Joe Rogan and Andrew Huberman talk about?
Joe Rogan and Andrew Huberman discuss optimizing sleep, vision, fitness trends, nutrition, and much more!... In this episode of The Joe Rogan Experience, Joe Rogan and guest David Sinclair take a deep dive into aging and discuss the science,...
What did Joe Rogan and Hamilton Morris talk about?
In this episode of The Joe Rogan Experience, Joe Rogan and Hamilton Morris take a deep dive into psychoactive drugs, present case studies... Elon Musk joins Joe Rogan to share updates on Tesla, Starlink, Spacex, his concern about AI, the importance of sustainable energy, and much...
When was Peter Attia on Joe Rogan?
17 Nov 2021 · The Joe Rogan Experience. Peter Attia is a physician focused on the applied science of longevity and the host of "The Drive" podcast.
Does Peter Attia have a book?
Outlive by Peter Attia, MD: 9780593236598 | PenguinRandomHouse.com: Books.
What is the best Joe Rogan episode?
The 25 Best Joe Rogan Experience Podcast EpisodesJRE #974 – Megan Phelps-Roper. ... JRE # 1315- Bob Lazar & Jeremy Corbell. ... JRE #1109 – Matthew Walker. ... JRE #1245 – Andrew Yang. ... JRE #1283 – Russell Brand. ... JRE #1153 – Macaulay Culkin. ... JRE #1246 – Pot Debate – Alex Berenson & Dr. ... JRE #1442 – Shannon O'Loughlin.More items...•
What kind of doctor is Peter Attia?
Peter Attia (born 19 March 1973) is a Canadian-American physician of Coptic Egyptian descent known for his medical practice that focuses on the science of longevity. He is also the first person to make the round-trip swim from Maui and Lanai.
How much does Peter Attia cost?
Plan renews at $99.99. Renewal can be canceled at any time. All prices in USD. Discount codes are only available for active members.
How often does Peter Attia fast?
However, for 2020 he does a 3 day fast once per month, without the strict keto diet either side. He made the switch for 2 key reasons: 7-day fasts are intrusive on life. During the 7-day fast, it was typically day 2 where he saw a big shift in his glucose/ketone levels.
Are Elon Musk and Joe Rogan friends?
Joe Rogan and the world's richest man, Elon Musk, seem to be good friends. The inventor has been featured on The Joe Rogan Experience (JRE) podcast a total of three times. The first time Musk appeared on the UFC commentator's podcast was on JRE #1169 on September 7, 2018.
What's the most viewed Joe Rogan podcast?
1. Elon Musk – #1169. This episode of the Joe Rogan Experience with Elon Musk is Rogan's most popular podcast episode on YouTube. It aired in September of 2018 and has since gained over 39 million views.
Does Joe Rogan have a wife?
Jessica DitzelJoe Rogan / Wife (m. 2009)
Why did Peter Attia leave surgery?
A change of heart – tired of the notion that doctors did little to keep patients healthy – led him to leave medicine; Dr. Attia joined renowned consulting firm McKinsey & Company where he worked on healthcare and financial system problems.
When did Peter Attia learn to swim?
Dr. Peter Attia was the guest, and he started with talking about some of his experiences as an open water swimming. The guy didn't even start swimming until age 31, and went on to do marathon swims! Amazing and inspiring.
What does Peter Attia invest in?
Peter is an advisor to the companies Oura Health Oy, Athletic Greens, and Moonwalk Biosciences. Peter is an investor in the companies Virta Health, HumanCo, LMNT, Magic Spoon Cereal, Maui Nui Venison, Supercast, and Salutoceuticals.
Where is Peter Attia from?
Toronto, CanadaPeter Attia / Place of birth
How can I live a higher quality of life?
13 Habits Linked to a Long Life (Backed by Science)Avoid overeating. The link between calorie intake and longevity currently generates a lot of interest. ... Eat more nuts. ... Try out turmeric. ... Eat plenty of healthy plant foods. ... Stay physically active. ... Don't smoke. ... Moderate your alcohol intake. ... Prioritize your happiness.More items...•
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Intro
- Dr. Peter Attia (@PeterAttiaMD) is a longevity doctor, but he dabbles in cycling, and long distance swimming
- Check out his blog
Swimming
- Peter has swam from Maui to Lania (both are Hawaiian islands) and back
- He had read a book about a woman who swam the Catalina Channel in 7 hours and 21 minutes (it’s about 21 miles) – this translates to a speed of about 3 mph and a stroke rate of 90 strokes per minute
- Perhaps women are better than men at marathon swimming
- Peter has swam from Maui to Lania (both are Hawaiian islands) and back
- He had read a book about a woman who swam the Catalina Channel in 7 hours and 21 minutes (it’s about 21 miles) – this translates to a speed of about 3 mph and a stroke rate of 90 strokes per minute
- Perhaps women are better than men at marathon swimming
- “In life, velocity means very little, acceleration means everything”
Diet and Nutrition
- Peter splits his time between NYC and California
- What does he eat?
- There is not significant evidence to support that this type of time restricted eating will lead to an increase in longevity – this is contrary to popular belief
- “If our ancestors couldn’t function when they were hungry, we wouldn’t be here. Short term ad…
- Peter splits his time between NYC and California
- What does he eat?
- There is not significant evidence to support that this type of time restricted eating will lead to an increase in longevity – this is contrary to popular belief
- “If our ancestors couldn’t function when they were hungry, we wouldn’t be here. Short term adaptation to starvation is beneficial.”
Exercise
- Peter normally exercises in he morning, in the fasted state, and doesn’t eat until dinner
- Joe has noticed that he can train his legs every day in one form or another (mostly sprinting hills)
- When it comes to lifting weights, Peter says you can lift heavy every day if you are willing to do away with the negative motion (shortening the muscle)
- Peter normally exercises in he morning, in the fasted state, and doesn’t eat until dinner
- Joe has noticed that he can train his legs every day in one form or another (mostly sprinting hills)
- When it comes to lifting weights, Peter says you can lift heavy every day if you are willing to do away with the negative motion (shortening the muscle)
- Peter’s friend, Ryan Flaherty, came up with the concept of mass specific force
Longevity
- How much of longevity is due to supplementation?
- What can we do?
- About 100,000 papers are published on PubMed every month
- Many times our knee jerk reactions to certain things are wrong
Fat Cell Disucssion
- Really, when we say we want to lose weight, we mean we want to lose fat – what does that mean?
- Check out this awesome blog post by Peter – READ THIS