What is pre-surgery imagery Health Journeys' written transcript of podcast audio files?
Pre-Surgery Imagery Health Journeys' written transcripts of podcast audio files are provided for deaf and hard of hearing users of the Kaiser Permanente website in compliance with the American Disabilities Act.
What are the benefits of guided imagery podcasts?
Relax your mind and body with podcasts and feel stress melt away. According to the National Institutes of Health, studies have shown promising evidence that guided imagery may relieve pain, may help reduce anxiety in people with ongoing health problems, and may even serve as a valuable tool for people trying to quit smoking.
How can a podcast Help my condition?
Each podcast is tailored to help a specific condition, but some conditions may be better addressed with different or additional forms of therapy. Talk to your doctor if you’re unsure of the best course of action for you. So take a healthy break anywhere, anytime. Just tune in, sit back, and let a podcast help melt your stress away.
Conditions & diseases
This meditation is designed to help you cope with cancer, teaching you affirmations that can relax your mind and body and make you feel better.
Live healthy
This meditation is designed to help you move into a place of deep relaxation and increase your general wellness.
Emotional wellness
This meditation is designed to help you manage anger, teaching you affirmations that can heal resentment and set the stage for forgiveness.