What episode of The Hawkins Sisters is Laura and Holly in?
Episode 115 : The Hawkins Sisters. Laura and Holly met the Hawkins sisters (Janet and Julie) at a workshop. When they began telling their story, Laura and Holly immediately asked them to come on the show. In this episode, th….
Who is Maia Szalavitz?
This week, the girls talk to Maia Szalavitz; a neuroscience journalist and author of the New York Times bestseller, Unbroken Brain: A Revolutionary New Way of Understanding Addiction. Mai….
Push Off from Here: Quitting Social Media (Again)
I've had an epic battle with social media for years. Recently, I left it for good, but then found myself back on. Here's what I learned.
Fawning: The Fourth Trauma Response
We’ve all heard about fight, flight, freeze as fear/trauma responses. But fawn is said to be the fourth and lesser-known “F”, coined by therapist Pete Walker.
How to Deal with Doubters and Naysayers (Video)
Whenever we make a big leap, we're going to have people who cast doubt and concern about our decision. Here's my response for how to deal with that and stay focused on the important thing you're doing.
Don't Wait for Comfort: How to Summon The Courage to Make a Big Leap
How did you find the strength to leave behind a steady, high salary to venture into what might be even failure? How much of a nest egg did you have that gave you enough comfort to make the leap? Did you downsize your life, or was trust in the universe what made this work for you?
The First Step to Making a Big Career Leap
If you're thinking about making a big leap, these are the three most important things you can do to get going.
Quitting The Bouncy House of Social Media
It’s been years and years of receiving the same message now, and I know enough to know I have to listen.
We are in a process. Let the discomfort work on you
The collective process right now, when compared to the expanse of human history, has probably happened before. I’m no history scholar, but the literature and teachers tell me we have been here. The specifics are different, but symbolically the story is not new: we are in a burning, spiritually speaking.
