Health & Wellness Podcasts
Rachel New is literally on her last eggs, in the wild throws of perimenopause like millions of other women around the world. This podcast lifts the lid on that whole messy, confusing journey with the help of experts and conversations with menopausal celebrities.
S2 Ep8: It's Getting Easier But ..
Erin MacTague talks to Rachel about what it's like to experience peri-menopause symptoms whilst a mum to young children, plus as co-chair of Women At The BBC, Erin shines a light on how the landscape is changing within big organisations when it comes to understanding menopause.
S2 Ep7: What Do We Want?
Debbie Baisden is a menopause campaigner, comedian and pub landlady. In this episode she explains to Rachel how all three of her roles are interlinked, why she wants to see a more working class conversation around menopause and what, as women, do we want to see happen next when it comes to menopause awareness.
S2 Ep6: Food Glorious Food
The healthy eating doctor, Dr Harriet Holme talks estrogen and fat, how certain nutrients may help alleviate some menopause symptoms and the foods we should be avoiding during mid-life.
S2 Ep5: Why Do We Not Get A Letter At 45?
Sam Bunch has been collecting conversations with women about the menopause. In this podcast she talks to Rachel about how hard it is for older generations to talk about the menopause and why all women in their 40s should get a letter from their doctor explaining what it is.
S2 Ep4: I'm Rubbish With Names, I'm Menopausal
Rachel talks to comedian Pauline Eyre about her stand up show 'All Change' which shines a brain foggy light on the menopause and midlife. She has lots of live dates coming up, info at paulineeyre.home.blog
S2 Ep3: We Need To Change The Culture
Suzanne Banks is currently overseeing the menopause improvement programme for NHS England. In this episode she talks to Rachel about menopause conversations within the workplace, changing the culture and the small things organisations can do to support their staff.
On My Last Eggs
Rachel New is literally on her last eggs, in the wild throws of perimenopause like millions of other women around the world. This podcast lifts the lid on that whole messy, confusing journey with the help of experts and conversations with menopausal celebrities.
On My Last Eggs
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