What is Ali on the run show?
With more than 400 episodes, 10 million downloads, and 2,000+ five-star ratings on iTunes, the Ali on the Run Show is one of the leading running podcasts in the world. Every week, Ali talks with inspiring people who lead interesting lives on the run and beyond, from the fastest runners in the world (Des! Emma!
What do we learn from you on the run?
We learn the whys behind the runs. The decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from whatever is holding you back, let’s pick up the pace together.
Who are the people on the run with Ali Oetjen?
Every week, Ali talks with inspiring people who lead interesting lives on the run and beyond, from the fastest runners in the world (Des! Emma! Aisha!), to everyone’s favorite running couples (Steph and Ben!
Who is Ali Feller?
Host of the Ali on the Run Show podcast, the country's top-ranked podcast for runners with more than 4.6 million downloads. Race announcer for New York Road Runners, the TCS New York City Marathon, and Millennium Running. Freelance writer and editor covering health, fitness, nutrition, dance, and wellness.
Do runners listen to music while running?
That's according to a 2016 survey conducted by Runner's World, with 61 percent of runners polled saying they listen to something while on the run, and 82 percent of those runners jamming to their favorite music.
Can you run with a podcast?
A Runner's World poll found that nearly 20 percent of runners listen to podcasts while jogging. While you might think paying attention to a show and your run would prove difficult, some runners say their workouts go by quicker when they're occupied with the plot and story of a podcast.
Is it better to listen to podcasts or music when running?
Less engaging: Music can become background noise whereas dialogue is more engaging. If a little hum in your ear is all your looking for, then music is for you. The playlist: Podcasts typically run a lot longer than songs, which makes it difficult to have variety over the course of a run.
What is runner's face?
What exactly is runner's face? If you've been around the running community for any length of time, you may have heard the term “runner's face.” What your buddies are referring to is not the face you make when you cross the finish line. Instead, it's the look of gaunt or saggy skin that may make you look a decade older.
How do you carry your phone while running?
If you've ever wondered how to carry a phone while running, read on for some tips you just may want to try.Tuck your phone into a running belt. ... Stash it in your pants. ... Tuck it into your sports bra. ... Clip it to your clothing. ... Stow it in your hydration pack.
How do I start a running podcast?
0:336:09The Best Running Podcasts for Beginners - YouTubeYouTubeStart of suggested clipEnd of suggested clipGo for about an hour give or take a little bit so if you haven't checked out the relaxed. RunningMoreGo for about an hour give or take a little bit so if you haven't checked out the relaxed. Running podcast yet do yourself a favor jump on over.
What should I listen to on a run?
45 of the best podcasts to listen to while running1 Ten Percent Happier With Dan Harris. ... 3 Run, Selfie, Repeat. ... 4 TED Health. ... 5 The Guardian's Science Weekly. ... 6 Feel Better, Live More With Dr Rangan Chatterjee. ... 7 Food Psych. ... 8 The Rambling Runner. ... 9 The Morning Shakeout.More items...•
What do you hear while running?
What to Wear Running. As with any aerobic activity, running becomes more comfortable when you have clothing that keeps you properly ventilated or—in cold and wet conditions—lightly insulated and dry. Running clothing options include, pants, tights, shorts, shirts, vests and jackets.
Why do elite runners not listen to music?
Elite runners do not listen to music in races because they need to concentrate on their own bodies and hear their competitors, and some die-hard, old-school runners follow suit. Those runners - who prefer the sound of the crowd or their own breathing over, say, "Fergalicious" - cheered the headphone ban.
Can you wear headphones during a 5k?
But over the years, the rules have been relaxed. In 2008, U.S.A. Track & Field (USATF), the governing body for long-distance running and track and field in the United States, amended its rule banning headphones and other music playing devices at all USATF-sanctioned running events.
Should I wear headphones while running?
So, can you wear over-ear headphones while running? Fortunately, you can use headphones for running, provided they won't have a good enough clamp to not fall off your head every time you pick up the pace.
Do pro runners run with music?
Elite runners do not listen to music in races because they need to concentrate on their own bodies and hear their competitors, and some die-hard, old-school runners follow suit. Those runners - who prefer the sound of the crowd or their own breathing over, say, "Fergalicious" - cheered the headphone ban.
How do you carry music while running?
This way you won't have the wire flapping around.Use a Smartwatch with GPS and Musical Playback.Check the Wireless Range of your Headphones When You're Running.Put Your Device in Your Sports bra When You're Jogging.Get a Small Music Device Like The Sansa.Run with the Nike+Forearm Sleeve.Workout with the FitBelt.
What is the best music to listen to while running?
51 Best Running Songs – Running Motivation SongsEye of the Tiger – Survivor. ... Till I Collapse – Eminem. ... Wake me Up – Avicii. ... Motivation – Normani. ... Firework – Katy Perry. ... Con Altura – Rosalía. ... I Like It – Bad Bunny. ... Don't Start Now – Dua Lipa.More items...•
Is listening to music while running cheating?
Running with headphones is not cheating.
Women Behind the Women
On the Run NYC is back! In this episode Althea is joined by three women campaign managers Kate Connolly, Ashley Meza, and Katie Shane to talk about what it's like to be the Woman Behind t…
Running with Edda Santiago
On this episode, Althea and Amoy welcome John Sanchez Campaign Manger and community organizer, Edda Santiago. About Edda Santiago Edda Santiago is the Campaign Manager f…
Rank Choice Voting - What You Need to Know
In this episode, Althea and Amoy are joined by Debbie Louis, who walks us through Rank Choice Voting. If you aren't sure about how this new way of city and municipal elections in NYC are going to …
The Insurrection
In the first episode of 2021, Amoy and Althea discuss the historic Georgia election and the insurrection that happened on January 6th.
A look back at 2020
In the last episode of 2020, Althea is joined by podcast Producer Kevyn Fairchild to recap the year, and talk about things we have to look forward to in 2021.
Ali on the Run Show Episode 482: Girl Talk with Molly Seidel & Anoush Arakelian
Dating, confidence, and mental health talk with Olympian Molly Seidel and running coach Anoush Arakelian.
Ali on the Run Show Episode 481: Love on the Run with Josette Norris & Robby Andrews
Closing out Love on the Run Week with Josette Norris and Robby Andrews.
Ali on the Run Show Episode 480: Love on the Run with Sinclaire Johnson & Craig Nowak
Portland-based college teammates turned professional runners Sinclaire Johnson and Craig Nowak share their love story.
Ali on the Run Show Episode 479: Love on the Run with Emily Sisson & Shane Quinn
How Emily Sisson and Shane Quinn met, fell in love, and keep laughing every step of the way.
Ali on the Run Show Episode 478: Love on the Run with Annie Frisbie & Dhru Patel
Minnesota Distance Elite’s Annie Frisbie and Dhru Patel talk about how they became a couple.
Listen to the podcast!
With more than 400 episodes, 10 million downloads, and 2,000+ five-star ratings on iTunes, the Ali on the Run Show is one of the leading running podcasts in the world.
read the blog!
Since 2010, the Ali on the Run blog has been a place for runners — both seasoned and aspiring — to follow one woman’s journey on the run.
Avoiding Team Burnout with Andrew Freedman
Phil is joined by business transformation expert Andrew Freedman to discuss how to avoid team burnout. Burnout is a stress-related state of emotional, physical or mental exhaustion. It occurs when the demands of a job are greater than a person’s ability to manage them.
Measuring Success with Tim Creasey
Phil is joined by change and innovation leader Tim Creasey to discuss how to measure the success of a change initiative. Measuring success is an important part of setting up and managing a change project because it defines tangible indicators of the benefits realized from the initiative.
Testing a Leader's Thinking with Jennifer V. Miller
Phil is joined by leadership researcher and writer Jennifer V. Miller to discuss how to test a leader’s thinking during change. During large change initiatives, leaders often feel pressure to set a destination and quickly marshal resources to get there.
Helping People Let Go of the Past with Kate Georgiades
Phil is joined by Organizational Effectiveness and Talent leader Kate Georgiades to discuss how to help people let go of the past. All big change initiatives require people to think, act and behave differently. To do so, they must let go of current ways of working that are familiar, comfortable and have contributed to their success.
Impressing Leaders with Rob Napoli
Phil is joined by entrepreneurship and productivity key opinion leader Rob Napoli to discuss how to impress leaders during change. One of the benefits of working on a major change initiative is exposure to cross-functional leaders. You get the opportunity to learn from their experience and skills as they solve complex challenges during uncertainty.
Making Training Effective with Sarah Patterson
Phil is joined by organizational and talent development leader Sarah Patterson to discuss making training effective during change. All large change initiatives require people to work differently to achieve the desired results.
