Eric Tabach
Eric, like many of us, has gone through his own internal discomforts over this past year and beyond that have overall landed him in a better place.
Tommy Dajer
Growing older is definitely an odd feeling. One moment we’re young 21 year olds starting up a YouTube channel, and...
Maha Abouelenein
Mentors can be a huge driving force in how we carry out our life’s path. From teachers to couches, parents and even friends, having someone to look to for guidance can help to set you on the right path with clarity and confidence. On today’s episode we bring on one of Ammar’s mentors, Maha Abouelenein.
Rotana Tarabzouni
Spirituality is a convoluted subject. With Ammar being raised as a Muslim and myself being raised mainly agnostic, we had...
Lexie Alford
If you know Yes Theory, you know that we love to travel. On this episode we sit down with Lexie Alford. Lexie is the Guinness Book World Record holder for being the youngest person to travel to every country, and she has some amazing stories to share along with her journey.
Nutrition Experts
episode of the podcast, we sit down with two nutrition professionals and reflect on our biggest takeaways from this experience: How our diets affect our mental health.
HiberNation
You're about to hear the first episode of HiberNation, called Sleeping Together. What happens in a bed between two people? For some of us, the question can feel like a way to understand love. Special thanks to this episode’s guests, Michele Neff Hernandez and Dr. Wendy Troxel. You can listen to all episodes of HiberNation, out now.
What is yes theory?
Today Yes Theory is a community of millions of people who act on the belief that seeking discomfort is the gateway to a fulfilling life. Button Text. Learn more about our story here.
When did the "We are yes" theory start?
We are Yes Theory. Yes Theory began in the summer of 2015 when Ammar, Thomas, Derin and I (Matt) were four strangers in our early 20s who bonded over the idea that life's greatest moments and deepest connections exist outside your comfort zone.
Is kindness important in kindergarten?
And kindness simply doesn’t make the to-do list. It’s not that we think kindness is any less important than in kindergarten. No, it’s the opposite .
Who are the hosts of yes theory?
Welcome to Yes Theory — the audio experience. We’re your hosts Thomas Brag, Ammar Kandil, and Matt Dajer. You may know us from our YouTube channel with the same name, or maybe not. We believe the best things in life are outside your comfort zone. We’re talking about meaning, connection, you know all the good stuff.
Do kids have more anxiety than the 1950s?
Studies have shown that the average kid today experiences more anxiety than the average psychiatric patient in the 1950s. It feels like there’s this undercurrent of anxiety to everything we do. But instead of dealing with it, we fill our calendars with back-to-back appointments and our lives with endless distractions.
Who said you have to be an entrepreneur about your life?
When we asked Harvard Professor and Atlantic columnist, Arthur Brooks, he said so matter of factly, “You have to be an entrepreneur about your life.”. And when we asked Ozan Varol, the self-described perpetual dropout (but more importantly the rocket scientist, lawyer, professor, and author behind the... Read more.
Is Ammar and Matt's friendship easy?
They’ve made memories on nearly every continent, built a business, and chased down their wildest dreams… together. But what you don’t see on screen is that their friendship isn’t always easy. In fact, it rarely ever is.
Who are the co-founders of Yes Theory?
Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another.