What is Overeaters Anonymous?
Overeaters Anonymous Virtual Speakers Bureau on Apple Podcasts Long-time Overeaters Anonymous members share their experience, strength and hope from a number of different meetings and events in the Los Angeles area.
How can I access podcasts and videos from Oa?
Access all podcasts and videos by clicking the titles below. Members share their experience, strength, and hope to bring the Twelve Step program of Overeaters Anonymous to life. Young people in OA are members ages 18–30 or who joined OA by their thirtieth birthday. Cinco miembros de OA comparten sus historias de recuperación.
What is the oasf podcast?
The OASF podcast is a collection of speaker shares from meetings and events across the San Francisco fellowship of OA. It has thousands of subscribers in the U.S. and around the world.
Does OA use the AA Big Book?
We also study the book Alcoholics Anonymous, referred to as the “Big Book,” to understand and reinforce our program. Many OA members find that when read daily, the literature further reinforces how to live the Twelve Steps.
What is the OA food plan?
OA has created a Plan of Eating to help people recover from compulsive eating behaviors. The plan aims to identify specific eating patterns and guide healthy eating decisions. The plan is individualized. It doesn't provide any specific suggestions for foods, calorie totals, or other restrictions.
What does abstinence mean in OA?
Page 1. What is abstinence in Overeaters Anonymous? Current Definition: Abstinence: The action of refraining from compulsive eating and compulsive food behaviors while working towards or maintaining a healthy body weight. ❖
What does OA stand for addiction?
The notion that overeating can be an addictive behavior has been accepted by many individuals who suffer from this problem. Overeaters Anonymous (OA) is a 12-step mutual help group founded in 1960 to support individuals who perceive themselves as food addicts (Suler and Barthelomew, 1986).
What is a 90 day OA meeting?
The 90-Day Format meetings are a special focus group of Overeaters Anonymous. At a 90-day format meeting it is suggested that only those with three or more months of continuous “90-day” format abstinence share their experience, strength and hope.
Do you lose weight in Overeaters Anonymous?
While a diet can help us lose weight, it often intensifies the compulsion to overeat. The solution offered by OA does not include diet tips. We don't furnish diets, counseling services, hospitalization or treatment. OA also doesn't participate in or conduct research and training in the field of eating disorders.
What is a GREY sheeter?
Distributed by Overeaters Anonymous to its members until 1986, the Grey Sheet Diet was a meal plan that received its name from the grey-colored paper on which it was printed. The plan was designed to help control food addiction and promote weight loss.
What are the nine tools?
The Nine Tools of OAA Plan of Eating. As a tool, a plan of eating helps us to abstain from eating compulsively. ... Sponsorship. Sponsors are OA members who are living the Twelve Steps and Twelve Traditions to the best of their ability. ... Meetings. ... Telephone. ... Writing. ... Literature. ... Anonymity. ... Service.More items...
What are the OA tools of recovery?
In Overeaters Anonymous, we have tools of recovery that help us to recover on a daily basis. These tools of recovery are a plan of eating, sponsorship, meetings, the telephone, writing, literature, anonymity, service, and action plan.
Is OA a 12 step program?
OA is a Twelve-Step Fellowship much like Alcoholics Anonymous. It's our one-day-at-a-time approach plus our members that make us different from other solutions you may have tried.
What is the success rate for Overeaters Anonymous?
Survey results show that 90 percent of OA has responded that they have improved "somewhat, much, or very much" in their emotional, spiritual, career and social lives.
How do you introduce yourself in Overeaters Anonymous?
“Who would like to read the Twelve Traditions of Overeaters Anonymous?” [Pause for reading.] “Are there any compulsive eaters here besides myself? We will now go around and introduce ourselves. Please introduce yourself by first name only.”
Is OA free?
There are no dues or fees for members; we are self- supporting through our own contributions, neither soliciting nor accepting outside donations. OA is not affiliated with any public or private organization, political movement, ideology, or religious doctrine; we take no position on outside issues.
Are there OA zoom meetings?
REGION ONE OVEREATERS ANONYMOUS Many meetings and events that normally meet in person are using Zoom during Covid-19. You can attend OA meetings using your computer, tablet or phone.
Are OA meetings online?
What about telephone meetings? Yes. Go to our Find a Meeting page for information and assistance in finding an online or telephone meeting.
How to contribute to the OASF podcast?
Here’s how: 1. Ask the speaker if they wish to be recorded. Shortly before the meeting, ask the speaker if they wish to be recorded for the OASF podcast.
What is an OASF podcast?
The OASF podcast is a collection of speaker shares from meetings and events across the San Francisco fellowship of OA. It has thousands of subscribers in the U.S. and around the world. The podcast is maintained by SF Intergroup to spread the message of recovery, but the decision to record speaker shares and the content within them is up ...
What is Overeaters Anonymous?
Overeaters Anonymous is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive eating, which includes obesity, anorexia and bulimia . The only requirement for membership is a desire to stop eating compulsively. OA Mid-Peninsula serves South of San Francisco to Palo Alto and North ...
What is the podcast "Done Bingeing" about?
Done Bingeing is the podcast that teaches actionable strategies and the latest brain science to deal with urges to binge, to restore your trust in your ability to feed yourself normal amounts of food, and to return to your natural weight. Martha combines her coaching expertise, her work with trusted health care ...
What is the abs made in the mind podcast?
The Abs Are Made in the Mind Podcast is your go-to resource for learning how to re-wire your brain and stop obsessing over food, feel your best, ditch your distractions, and create the life you know you deserve. Through this podcast, you'll hear directly from the Certified Life and Performance Coach, Felicia Broccolo, exactly how to re-wire your brain and change your mindset to stop thinking about food ...
How long has Mike C been sober?
His home group is in Chicago where he resides with his wife of, not coincidentally, 37 years. He has been speaking about recovery for many 24 hours . Mike is also sober over 40 years in Alcoholics Anonymous. Welcome to the Reco12 Speaker Meeting. We are an organization whose addictions include alcoh…
Who are Rob and Devon Dionne?
Devon is a Holistic Nutrition Counselor and GYROTONIC® Instructor. Rob is a certified personal trainer with NASM, holding advanced certification, CES, PES, MMA, and Weight Loss Specialist. He's also a level 1 Crossfit Instructor. This husband and wife team redefine what it means to be healthy in this fast pasted, hectic world we live in. The Open Sky Fitness Podcast is perfect for men and women who are trying to ...
What is Good Girl Gone Omad?
Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more. Support this podcast: https://anchor.fm/goodgirlgoneomad/support
