What is permission to feel?
Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive by Marc Brackett, Ph.D. combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be.
Do you need permission to express yourself?
So, you have to have permission to express, you have to have someone who’s going to listen to you, someone who wants to listen to you. And we know there are so many barriers to that, right?
Who owns the copyright in the unlocking US and dare to lead podcasts?
Brené Brown Education and Research Group, LLC, owns the copyright in and to all content in and transcripts of the Unlocking Us and Dare to Lead podcasts, with all rights reserved, including right of publicity.
What is permission to feel and the ruler principles?
Permission to Feel and the RULER principles means being present, being a learner, making sound decisions, building and maintaining great relationships, and achieving your dreams. => Our children sure do need these skills integrated throughout their education, but so do we as adults need these skills integrated throughout the workforce.
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What does "permission to feel" mean?
Permission to Feel and the RULER principles means being present, being a learner, making sound decisions, building and maintaining great relationships, and achieving your dreams.
Who is the author of Unlocking Us?
In her Unlocking Us podcast episode with Dr. Marc Brackett, author and researcher Brené Brown states that she has ‘never met a truly transformational leader that did not have a deep understanding of their own emotional landscape and the emotional landscape of other people’. We recommend you listen to this podcast episode. Below are some of the key things that stood out.