What are the Best Health podcasts?
The 15 Best Health Podcasts
- Health podcasts. ...
- Nutrition podcasts. ...
- Fitness and training podcasts. ...
- Personal growth and well-being podcasts. ...
- Brain training and mental exercise podcasts. ...
- Mind, body, and spirit podcasts. ...
How to talk about your mental health?
Mental health resources from The Seattle Times
- Mental-health resources in King County and Washington state
- Where to find diverse mental health resources in Seattle
- Mental health resources for those struggling with life amid a pandemic
- Here are the basic facts about mental health and treatment in Washington state
Do mental health apps really work?
Mental Health Apps
- MY POSSIBLE SELF. My Possible Self does what it says on the tin. ...
- HAPPIER YOU. This app really has taken the idea of bringing therapy sessions to your mobile (for FREE!) Happier you includes a 9 week CBT depression course by an NHS ...
- HEADSPACE. ...
- BE MINDFUL. ...
Do you talk about mental health?
Noah Lyles, American sprinter, adds "Mental health is just a part of life. Just like the reason you go to a doctor is to make sure your body is OK, the reason you go to a therapist or you talk to somebody ... that happen when you do go one step too ...
What is the best mental health podcast?
The Best Mental Health Podcasts to Take You Through the YearAttitudes/Throwing Shade.Cafeteria Christian.Mental Illness Happy Hour.WTF with Marc Maron.Code Switch.The Happiness Lab.2 Dope Queens.The Hilarious World of Depression.More items...
Do podcasts improve mental health?
Podcasts are an excellent way to learn more about mental health issues and common interventions, as many discuss self-care and provide practical strategies for taking care of your well-being. Listeners can also learn from renowned psychologists, authors, and lecturers.
What are good podcasts about depression?
Healthline's picks for the best podcasts for depression'The SelfWork Podcast' Apple Podcasts rating: 4.9. ... 'On Purpose with Jay Shetty' ... 'Owning It: The Anxiety Podcast' ... 'The Hilarious World of Depression' ... 'Feeling Good Podcast' ... 'The Self Love Fix' ... 'The Depression Files Podcast' ... 'The Brain Warrior's Way Podcast'More items...•
What is best podcast for anxiety?
Anxiety Slayer This weekly podcast series has been helping people with post-traumatic stress disorder (PTSD), stress, anxiety, and panic attack disorders for over a decade. Hosts Shann Vander Leek and Ananga Sivyer have conversations with experts in the field.
How do podcasts cure anxiety?
There are a couple of really helpful podcasts that focus on anxiety and mental health while also providing tips and advice.The Mindful Podcast. The concept of mindfulness is rather a simple one. ... Untangle. Untangle focuses on different forms of meditation. ... TED Radio Hour. ... Soul Music. ... The Hilarious World Of Depression.
How do podcasts control anxiety?
"The Calmer You Podcast" Chloe Brotheridge/Apple Podcasts. ... "A Mindful Moment" Teresa McKee/Apple Podcasts. ... "The Anxiety Coaches Podcast" Gina Ryan/Apple Podcasts. ... "Therapy for Black Girls" Joy Harden Bradford/Apple Podcasts. ... "Your Anxiety Toolkit" Kimberly Quinlan/Apple Podcasts. ... "Rebel Buddhist" iTunes.
Is there a therapy podcast?
Luckily there are plenty of mental health professionals who have taken their expertise public by offering self-care tools through therapy podcasts. You can get professional-level tips on how to live a more balanced life from actual psychologists and licensed counselors.
Where can I listen to WTF podcast?
https://plus.acast.com/s/wtf-with-marc-maron-podcast.
What is the nod podcast?
The Nod tells the stories of Black life that don't get told anywhere else, from an explanation of how purple drink became associated with Black culture to the story of how an interracial drag troupe traveled the nation in the 1940s.
What can I listen to to get rid of anxiety?
The genres most likely to support relaxation are classical, soft pop and certain types of world music. These are found to largely contain the musical elements necessary to help a person relax.
How do podcasts reduce stress?
Relaxing podcasts to listen toThe Mindful Podcast. If you've never tried mindfulness, it's a simple form of meditation. ... Untangle. As well as mindfulness, podcasts are a great way to try out other forms of meditation. ... TED Radio Hour. ... Soul Music. ... The Tapping Solution. ... The Couragemakers. ... Sleep and Relax ASMR. ... Longform.More items...•
How can I make myself happy podcast?
Whatever you're feeling, whether overjoyed or lonely, these podcasts can surely brighten up your day. Let's get to it....Happier with Gretchen Rubin. ... The Good Life Project. ... TED Radio Hour. ... The School of Greatness with Lewis Howes. ... 10% Happier with Dan Harris. ... Invisibilia.More items...•
What is an anxiety podcast?
This anxiety podcast is part of a series of courses, guided meditations, and tools to help you manage your anxiety. Hosts Shann Vander Leek and Ananga Sivyer wanted to create a supportive podcast for those struggling with overwhelming anxiety.
Who is the host of the How Are You podcast?
This podcast is for those who are tired of saying “fine” when someone asks “how are you.” Podcast host Nora McInerny is famous for her books on moving forward after life has fallen apart—she lost her father, her husband, and had a miscarriage in the span of weeks. Her podcast asks people to share what they’re honestly going through, without the effort of trying to make it all seem fine to others. Sometimes funny, sometimes sad, sometimes both, this podcast is here to let you know it’s ok to respond honestly when someone asks you “how are you?”
Why are podcasts important?
Podcasts are great ways to learn new information and find community , especially when dealing with mental health issues. From slaying anxiety to dealing with depression, here are 15 of the best mental health podcasts we could find. For our audience’s convenience, we’ve included links to websites where these podcasts can be listened to.
What is happiness lab?
Laurie Santos is here to prove you wrong. The Happiness Lab is about what exactly makes us happy, based on years of scientific research. Each episode tackles common misconceptions about happiness and offers inspiring stories to help you reconsider what happiness means to you. One reviewer describes the podcast as gentle and instructive, saying, “Dr. Laurie Santos and her guests are smart, sensitive and accessible. I love that we have felt truths reinforced with brain science.”
What is the show "One Part Stand Up Comedy and One Part Therapy" about?
“One part stand-up comedy and one part therapy session,” veteran radio host John Moe interviews comedians who have dealt with depression at one point or another. With it, Moe hopes to reduce some of the stigma surrounding depression and maybe even make you laugh.
What is the goal of a mental health conference?
The goal is to normalize talking about mental health and understand how normal it is to suffer from mental illness. Topics range from panic attacks, depression, and more. They also speak to mental health organization leaders to discuss the future of mental health and what to expect in the industry.
Who is Joy Harden?
Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia who specializes in mental health and personal development. She created this podcast so black women, who often face incredible stigma, seek the care they deserve.
Who is the actor who talked about mental health?
President Barack Obama to actor Kristen Bell.
Who is the host of Mental Illness Happy Hour?
Host Paul Gilmartin hopes to change this with his lauded podcast, “Mental Illness Happy Hour.” Gilmartin interviews a variety of noted figures and celebrities about their experiences with mental illness or trauma.
How many podcasts will be there in 2021?
The number of total podcasts stands at over 2 million as of April 2021 — and it’s still growing. The sheer variety alone can feel anxiety-inducing. That’s why we’ve digested thousands of podcasts and found the best ones for a variety of different mental health needs, whether you want straight science, apt advice, or lots of laughs.
What is Maron's candidness about?
But Maron is surprisingly candid about the anxieties and traumas of his upbringing and the emotional turmoil that many of his noted guests have experienced.
Why did Nora and Natalie start this podcast?
Hosts Nora and Natalie started this podcast to let you know it’s OK to not be a “perfect” Christian and to talk openly about challenges in balancing what you need with what your Christian faith asks of you.
Who is the host of the LGBT show?
This show tackles big political and cultural issues facing women and marginalized communities, including LGBT communities. Hosts Erin Gibson and Bryan Safi put these sometimes esoteric but crucial conversations firmly in the spotlight.
Is Michelle Obama's topic off limits?
No topic is off-limits to them or their wide array of celebrity guests. Topics range from relationships and stereotypes with Michelle Obama to sexual health with stars from popular TV shows.
What is a trauma therapist podcast?
Vancouver, British Columbia, Canada About Podcast The Trauma Therapist Podcast is a podcast about the human spirit. Join Guy Macpherson, PhD as he interviews thought-leaders in the fields of trauma, mindfulness, addiction, and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma. Frequency 1 episode / week , Average Episode Length 32 min Since Jul 2014 Also in Trauma Podcasts Podcast redcircle.com/shows/the-trau..#N#Twitter followers 961 ⋅ Social Engagement 1.4K ⋅ Domain Authority 50 ⋅ Alexa Rank 107.7K View Latest Episodes ⋅ Get Email Contact
What is the therapy for black girls podcast?
Atlanta, Georgia, United States About Podcast The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions. Frequency 2 episodes / quarter , Average Episode Length 39 min Also in Black Podcasts, Black Women Podcasts Podcast therapyforblackgirls.com/pod..#N#Facebook fans 114.7K ⋅ Twitter followers 15.2K ⋅ Instagram Followers 254.7K ⋅ Social Engagement 472 ⓘ ⋅ Domain Authority 55 ⓘ ⋅ Alexa Rank 228.8K ⓘ View Latest Episodes ⋅ Get Email Contact
What is the podcast about browny and Luke?
There's tears of joy, laughter and sadness as they explore the world of Mental Health. Skip lunch, Skip leg day, but whatever you do, please don't Skip This! Frequency 2 episodes / month , Average Episode Length 58 min Since Apr 2020 Podcast anchor.f m/skipthispodcast#N#Twitter followers 40 ⋅ Domain Authority 81 ⓘ ⋅ Alexa Rank 1.9K ⓘ View Latest Episodes ⋅ Get Email Contact
Where is Tim McCarthy's podcast?
Massachusetts, United States About Podcast Join host, Tim McCarthy, on his twenty-minute podcast that focuses on mental health with the help of humor, insight, positivity, motivation & personal stories. New episodes are released EVERY Tuesday...This podcast is also not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Frequency 1 episode / day , Average Episode Length 36 min Since Nov 2020 Podcast buzzsprout.com/1490842#N#Facebook fans 360 ⋅ Twitter followers 1.1K ⋅ Domain Authority 77 ⋅ Alexa Rank 4K View Latest Episodes ⋅ Get Email Contact
How long does it take to meditate with a hypnotherapist?
Join host Hypnotherapist for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more, in 15 minutes or less.
What is Foundations Recovery Network?
Foundations Recovery Network's mission is to be the leader in evidence-based, integrated treatment for co-occurring mental health and substance use disorders through clinical services, education and research.
What is the Mental Health Foundation podcast?
This is the Mental Health Foundation podcast. A series in which we bring to you a range of mental health topics, real life stories, expert comments and mental health tips.
What is mental health news radio?
The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health!
What is the neurodiversity podcast?
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
What is the Life After PTSD podcast?
Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
What is Togetherness podcast?
Togetherness - A Podcast focusing on Mental Health, Kindness and issues that effect many of us on a daily basis. Keeping the conversation going and raising crucial awareness. We are stronger together!
What is a heal together podcast?
We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
What is the go dyslexia podcast?
The Go Dyslexia podcast features discussions with dyslexia experts from around the globe on topics such as assistive technology, entrepreneurship, learning strategies, and cognitive remedial tools. Now, therapists, teachers, parents, and individuals with dyslexia can get advice, strategies, material suggestions and more.
What is mental illness happy hour?
The Mental Illness Happy Hour is a weekly online podcast that interviews comedians, artists, friends, and the occasional doctor. Each episode explores mental illness, trauma, addiction and negative thinking.
What is Paul's hope?
Paul’s hope is that the show and this website will give people a place to connect, smile and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help.
What is Paul Gilmartin's show?
About the Show. Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor. The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts.
