Podcast Training for 5K to Marathon
Seasons 1 thru 7 of this podcast training group were a smashing success, so we will continue into Season 8 for those interested in training virtually for 5Ks, 10Ks, marathons and half marathons between September and December.
TESTIMONIAL
"This group has been awesome through the whole training cycle and made this a lot more than I thought it would ever be. I really enjoyed the time training with the group and look forward to continuing in the next cycle. It was one hell of a training cycle.
WHAT'S INCLUDED
Training options. We will have 3 "tracks" for the podcast program in season 8. Track #1 will prepare you for any goal half marathon. Track #2 is the speed track, focusing on 5K/10K speed, and then #3 is designed to prepare you for a fall marathon.
Episodes
It's been a while since I've broken down the course for the Austin Marathon and Half Marathon, and I haven't done so since the course changed in 2018. Well, the race is coming up on February 20th so I give you the audio from an Instagram Live session I did on the @roguerunning page doing just that.
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