scary stories to fall asleep to podcast

The best spooky podcasts to fall asleep to

• Unexplained. “Unexplained is a haunting and unsettling bi-weekly podcast about strange and mysterious real life events that continue to evade explanation.”
• Tales of Mystery. “Each episode looks at baffling creepy mysteries, and the clues & riddles left behind. ...
• The Dark Histories Podcast. ...
• Park Predators. ...
• Lore. ...
• Ghost Tales by the Fireside. ...

Full Answer

Is there a podcast for sleep?

Shameless plug: we recently launched a new podcast for sleep! Wind down to a collection of sounds, meditations, and bedtime stories narrated by “June the Moon”.

What is the guided nightmares podcast?

The podcast has many special episodes such as True Tales, which contain user submitted experiences. The popular Guided Nightmares are episodes made using guided meditation techniques to help you reach a level of relaxation unlike any other while you star in your own horror story. WHERE DO THE STORIES COME FROM?

What is the sound of the siren podcast?

Each story is read in a soothing voice that will acts as a siren song to the terrifying content you will hear. The podcast has many special episodes such as True Tales, which contain user submitted experiences.

What is the on being podcast?

The On Being podcast provides a different approach by inspiring you to reflect on your spirituality and existence. Hosted by Krista Tippett, each weekly episode features a well-crafted interview with scientists, thinkers, and artists to help you embrace mindfulness and meditation.

Can you fall asleep while listening to a podcast?

Smith is one of many people who say listening to books or podcasts, rather than music, helps them fall asleep and get better rest. Listening to someone's voice narrating an audiobook or talking on a podcast can be an effective sleep aid, experts say.

What is the podcast that puts you to sleep?

Drew Ackerman created "Sleep with Me" all the way back in 2013, and he's been a go-to source for sleepy-time content ever since.

Where can I listen to scare you to sleep podcast?

Scare You To Sleep on Apple Podcasts. See acast.com/privacy for privacy and opt-out information.

Why do people listen to scary stories to sleep?

Listening to stories of any kind can help get your mind off of what's bothering you enough to relax your body and mind, which makes falling asleep much easier.

Are podcasts good before bed?

Consider Relaxation Podcasts Some of those relaxation podcasts may actually promote deep sleep, according to Hanlon. Those slow waves in your brain while you sleep happen at a specific frequency, and listening to something that's close to or at that frequency may help drive that phase of sleep, she says.

Does Spotify have sleep stories?

Get Sleepy: Sleep meditation and stories | Podcast on Spotify.

Is scare you to sleep real?

“Scare You To Sleep is a horror podcast, mostly of short fictional stories that I love to make as immersive and atmospheric as possible.

What is a guided nightmare?

The popular Guided Nightmares are episodes made using guided meditation techniques to help you reach a level of relaxation unlike any other while you star in your own horror story.

How do I listen to Magnus archives?

The Magnus Archives | Listen to Podcasts On Demand Free | TuneIn.

How do I get the scary stuff out of my head?

Breathe: deep breaths help the body to get back under control. Walk: make good use of adrenaline if you're about to approach something frightening. Write it down or speak it out: this helps stop the fear from circling around (and around) your brain.

How do you get scary thoughts out of your head before bed?

8 Sleep Experts on What to Do When You Can't Turn Off Your Thoughts at NightDistract yourself with meaningless mental lists. ... Try to stay awake instead. ... Or just get out of bed. ... Write down whatever's freaking you out. ... Get back in bed and do some deep breathing. ... Try not to try so hard.More items...•

How can I forget a horror story?

What To Do If You're Scared From A Ghost StoryAccept Your Fears. After hearing a scary story, your first instinct will be to push those troubling thoughts out of your mind. ... Comfort Yourself. ... Practice Mindfulness. ... Deep Breathing. ... Distract Yourself. ... Meditate. ... Exercise. ... Hang Out With Friends.

Is pink noise good for sleep?

Pink noise has potential as a sleep aid. In a small 2012 study in the Journal of Theoretical Biology , researchers found that steady pink noise reduces brain waves, which increases stable sleep. A 2017 study in Frontiers in Human Neuroscience also found a positive link between pink noise and deep sleep.

What to listen to before sleeping?

6 Relaxing Podcasts to Help You Fall AsleepSleep With Me. ... Sleep Whispers. ... Deep Energy and Dark Ambient Podcasts. ... Daily Meditation Podcast. ... Nothing Much Happens. ... Slow Radio.

How do I fall asleep quickly?

Tips to help you fall asleep fasterDon't overthink trying to go to sleep. This might seem counterintuitive, but if you want to fall asleep fast, stop thinking about falling asleep fast. ... Keep a regular schedule. ... Be mindful of how you're using screens. ... Reduce your stress. ... Watch what you eat. ... Try melatonin.

What is the daily meditation podcast?

While not specifically designed to make you doze off in bed, The Daily Meditation Podcast offers guided meditations for everyday themes like self-love and negative thoughts. This can help you relieve the feelings of stress that get between you and that worry-free sleep.

What is the Seymour Jacklin podcast about?

Stories from the Borders of Sleep. In this podcast, Seymour Jacklin tells original fantasy stories and poems, making this the perfect show to tune in with children. The imaginative stories combined with Jacklin’s calm narration and carefully selected background music whisk you off into the realm of sleep. Listen here.

What do you do before bed?

What you do before bed is just as important as what you do on it. These podcasts are some of our favorites to help you unwind before you close your eyes. Pair them with a relaxing bedtime routine for maximum effect.#N#Sleep Whispers#N#Inside voices only. For those of you with minds that run a hundred miles each night, this show is designed to slow down your thoughts and reset your mind. Sleep Whispers tells everything from various histories to recipes in hushed whispers, which has been shown to help adults sleep.#N#Listen here.#N#The ASMR Podcast#N#If you’re hoping to relax before bed, you may benefit from a dose of ASMR. ASMR stands for Autonomous Sensory Meridian Response — a calming, pleasurable, and sometimes tingling sensation that can run down your spine when you’re responding to stimuli. Not everyone can experience ASMR, but if you’re trying to drift off to sleep, this podcast may just be your remedy.#N#Listen here.#N#Classical Music Discoveries#N#Not into the ASMR craze? Try good ol’ classic music instead. The benefits of classical music are widely covered, from health and wellness to creativity to —you guessed it—sleep. The Classical Music Discoveries podcast releases new episodes daily.#N#Listen here.

What is Sleep Whispers?

For those of you with minds that run a hundred miles each night, this show is designed to slow down your thoughts and reset your mind. Sleep Whispers tells everything from various histories to recipes in hushed whispers, which has been shown to help adults sleep.

Can you fall asleep alone?

If you do, you’re not alone. Trying to fall asleep can be a real struggle. Whether you have a lot on your mind or just can’t get comfortable in bed, sometimes we need a little extra help to drift off to sleep. Perhaps what’s missing from your nighttime routine is listening to a sleep podcast.

Does pink noise make you sleepy?

Small studies have found that pink noise can decrease the time it takes to sleep by 38 percent. Examples of pink noise include rainfall, beach waves, and rustling leaves. Researchers suggest that water sounds, even when loud, rise and fall smoothly in intensity, so our brains see them as non-threatening.