Who is the voice of Sleep With Me podcast?
Drew AckermanThe voice of Sleep With Me is Drew Ackerman (aka Dearest Scooter) – a former librarian whose full-time job now is putting people to sleep. Richard Scott meets him. You can also hear Drew's dulcet tones on a recent episode of the podcast 99% Invisible called The Shipping Forecast.
Are SleepPhones comfortable?
The SleepPhones are comfortable for all sleeping positions, which is good news for side-sleepers, and their soft headband is machine washable for frequent use. They'll block out some degree of external sound too, though spouses of heavy snorers are likely to need something that actually blocks the ear canal.
Is listening to podcasts good for sleep?
Consider Relaxation Podcasts Some of those relaxation podcasts may actually promote deep sleep, according to Hanlon. Those slow waves in your brain while you sleep happen at a specific frequency, and listening to something that's close to or at that frequency may help drive that phase of sleep, she says.
What podcasts put you to sleep?
But these sleep podcasts have been created with care, by people who really believe in what they're doing: it's time to turn on, tune in, and nod off....Sleep with Me. ... Game of Drones. ... Nothing Much Happens. ... Slow Radio. ... Get Sleepy. ... Sleep Whispers. ... Send Me To Sleep. ... Headspace Sleepcasts.More items...•
Where is Drew Ackerman from?
As a kid growing up in Syracuse, N.Y., Ackerman couldn't sleep. His parents slept well, and didn't understand. Couldn't he just stop thinking about whatever was stressing him out? Desperate, he turned to comedy radio programs like Dr.
How much are SleepPhones?
In addition to SleepPhones Wireless, we also offer: SleepPhones Classic (39.95), a corded model that connects to standard audio jacks. SleepPhones Effortless (149.95), a wireless model that connects to your Bluetooth enabled devices and comes with a super convenient induction charger.
Are Sleep headphones worth it?
Yes, there is no harm in wearing headphones while sleeping, just as long as your earbuds are comfortable enough to keep from disrupting you during the night. Listening to music or a relaxing podcast before you go to bed can lower your heart rate, and keep your mind from thinking about your daily stressors.
What should I listen to for deep sleep?
A small new study published in Frontiers in Human Neuroscience suggests that one easy way for older adults to get deeper sleep and stronger memories is to listen to a certain soothing sound called “pink noise”—a mix of high and low frequencies that sounds more balanced and natural than its better-known cousin, “white ...
What is the best thing to listen to to fall asleep fast?
Deep Energy Podcast Think rainstorms, streams, sunsets, drums, and ocean waves, all set to an ethereal, new-age backdrop. Not only do these sounds help with meditation, but this type of ambient noise has been shown to help you fall asleep faster. Listen here.
What is the best audio for sleep?
Pink noise has potential as a sleep aid. In a small 2012 study in the Journal of Theoretical Biology , researchers found that steady pink noise reduces brain waves, which increases stable sleep. A 2017 study in Frontiers in Human Neuroscience also found a positive link between pink noise and deep sleep.
Should you sleep with socks on?
The phenomenon causes blood to tighten and reduce circulation, which can leave your skin cold and discolored. “Wearing socks at night can help prevent that from flaring up by keeping your feet warm and the blood circulating,” says Dr.
Where does Drew Ackerman live?
Ackerman lives in California and so has been locked down like the rest of us. “I guess I have, like a lot of people, lost track of time," he says in his creaky, dulcet tones, "but it's been like three or four weeks.
Should I sleep with wet hair?
It should only be slightly damp, and definitely not completely wet. Sleeping with completely wet hair damages the follicle and causes breakage, so you'll want to blast it with the hairdryer to dry out 70 per cent of your hair, or let it naturally dry till it's just a little damp,” says Sabanayagam.