- When a Spotify podcast is playing, open the app and go to the player window.
- Tap the sleep timer icon (crescent moon) below the player controls.
- Choose a time for your podcasts and you are ready to go.
Full Answer
What is the best sleep podcast on Spotify?
Get Sleepy: Sleep meditation and stories | Podcast on Spotify Listen to Get Sleepy: Sleep meditation and stories on Spotify. Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy...
Where can I listen to the edge of sleep podcast?
The Edge of Sleep | Podcast on Spotify Listen to The Edge of Sleep on Spotify. When a night watchman finishes his shift at work, he is terrified to discover that everyone in the world who went to sleep the previous night has died. Now he and a band of survivors must stay awake and uncover the secret of this global epidemic, before they fall asleep.
Can our podcast Help you Sleep?
Our podcast has been designed to help you fall asleep through three of the most successful types of audio that regularly works for people who count sheep into triple figures… We serve up weekly new episodes of sleep stories, sleep meditation or sleep hypnosis.
What makes the sleep Cove podcast different?
Sleep Cove is different from many other podcasts available because of its hypnosis theme (something our podcast also finds value in). Christopher, the narrator of the podcast, speaks to you directly to lull you into a state of relaxation, hopefully leading to a good night’s sleep.
Are there sleep stories on Spotify?
Get Sleepy: Sleep meditation and stories | Podcast on Spotify.
What is the best sleep hypnosis Spotify?
Deep Sleep Hypnosis MastersMindfulness (Sleep Mood)816,765.Deep Sleep Music: Relaxing Rain1,845,838.Relaxation Meditation: Indian Flute and Celestial Harp1,407,514.Insomnia Cure Sounds1,409,274.Tranquility: Warm Rain on the Piano1,201,361.
What podcasts put you to sleep?
But these sleep podcasts have been created with care, by people who really believe in what they're doing: it's time to turn on, tune in, and nod off....Sleep with Me. ... Game of Drones. ... Nothing Much Happens. ... Slow Radio. ... Get Sleepy. ... Sleep Whispers. ... Send Me To Sleep. ... Headspace Sleepcasts.More items...•
Is listening to a podcast good for sleep?
Consider Relaxation Podcasts Some of those relaxation podcasts may actually promote deep sleep, according to Hanlon. Those slow waves in your brain while you sleep happen at a specific frequency, and listening to something that's close to or at that frequency may help drive that phase of sleep, she says.
What should I listen to for deep sleep?
A small new study published in Frontiers in Human Neuroscience suggests that one easy way for older adults to get deeper sleep and stronger memories is to listen to a certain soothing sound called “pink noise”—a mix of high and low frequencies that sounds more balanced and natural than its better-known cousin, “white ...
Does Spotify have meditation music?
40 Essential Meditation Playlist - Album by Meditation Music Zone | Spotify.
What is the best thing to listen to to fall asleep fast?
Deep Energy Podcast Think rainstorms, streams, sunsets, drums, and ocean waves, all set to an ethereal, new-age backdrop. Not only do these sounds help with meditation, but this type of ambient noise has been shown to help you fall asleep faster. Listen here.
Is pink noise good for sleep?
Pink noise has potential as a sleep aid. In a small 2012 study in the Journal of Theoretical Biology , researchers found that steady pink noise reduces brain waves, which increases stable sleep. A 2017 study in Frontiers in Human Neuroscience also found a positive link between pink noise and deep sleep.
Who has the best voice to fall asleep to?
Following closely behind in second place is American rapper and personality Snoop Dogg, with 83% of the voters naming him the celebrity with the most soothing voice to fall asleep to....RankCelebrity% of Total Votes1Sir David Attenborough89%2Snoop Dogg83%3Morgan Freeman79%4Seth Rogen78%16 more rows•Apr 19, 2021
What is the best sleep playlist on Spotify?
The Best Playlists to Fall Asleep toDeep Sleep. Source: Spotify. ... Sleeping Songs 2022. Source: Spotify. ... Peaceful Night. Source: YouTube. ... Sleep Piano Music. Source: Spotify. ... Relaxing Sleep Music + Rain Sound. Source: YouTube. ... ASMR Sleep. Source: Spotify. ... 4 Hours of Classical Music for Sleeping. Source: YouTube. ... Lofi Sleep 2022.More items...•
What should I listen to on Spotify before bed?
7 Spotify Playlists to Relax to in Bed“Classic Acoustic” Wax nostalgic with a playlist of familiar voices and steadfast guitar strumming. ... “Hanging Out and Relaxing” ... “Meditate to the Sounds of Nature” ... “Ambient Relaxation” ... “Chill Hits” ... “Chilled Jazz” ... “Creamy”
What is the best sleep hypnosis on YouTube?
5 of the best sleep meditations on YouTubeThe Honest Guys. This deeply relaxing recording, created by YouTubers The Honest Guys, reckons it can have you off to the land of nod in under 10 minutes. ... Five Minutes to a Deep Restful Sleep. ... Celestial White Noise. ... Transition Into Sleep Faster. ... Gratitude Meditation Before Sleep.
What is the best Spotify playlist?
Here is an updated list of the Top 20 Playlists on Spotify as of late October based on total subscribers....20 Most Popular Playlists On Spotify.RankPlaylistFollowers1Today's Top Hits26,875,3332Global Top 5015,662,6863RapCaviar13,417,2654Viva Latino10,689,66916 more rows•Nov 12, 2020
Who is the host of Sleep Podcast?
Are you seeing a pattern here? This sleep podcast is hosted by yoga and meditation teacher Kathryn Nicolai, and the best part is that she tells the story twice— the second slower and more melodic than the first.
What is the most streamed meditation podcast?
The most streamed meditation podcasts. 1. SLEEP WITH ME. This "bedtime story" app is hosted by "Dearest Scooter" as performed by Drew Ackerman, and has been around since 2013—meaning there's a lot of episodes for you to dive into. 2.
Who is the host of Snoozecast?
Host Jay Shetty interviews some of the most insightful people on the planet to gain some wisdom in all facets of life—including loneliness, love, career, and gratitude. 8. Snoozecast: Stories for Sleep. This one is a good 101 to bedtime stories.
What is a daily wellness playlist?
For added daily good vibes, you can also check out the Daily Wellness playlist—a mix of wellness recommended podcasts, songs, and moments created based on your own listening habits that's refreshed for day and night. (Technology, man.)
Why doesn't the Sleep and Relax podcast work?
The Sleep and Relax ASMR podcast won’t work for everyone because it might be too much fun. However, lots of night owls still find it the perfect way to unwind after a busy day.
What is the Sleep Cove podcast?
Sleep Cove is different from many other podcasts available because of its hypnosis theme (something our podcast also finds value in). Christopher, the narrator of the podcast, speaks to you directly to lull you into a state of relaxation, hopefully leading to a good night’s sleep.
What is Christopher's podcast?
Subsequently, Christopher decided to create a podcast that includes hypnosis and sleep meditation techniques.
What are Otis' bedtime stories?
Otis’s bedtime stories come from the classic canon and include the likes of Little Women, The Jungle Book, Peter Pan and Moby Dick. Sleepy derived from nature sounds and meditation to concentrate on slowly preparing the body for bed with calming but recognisable entertainment.
What is the podcast "Nothing Much Happens"?
Nothing Much Happens. Nothing Much Happens is a sleep-inducing podcast by a yoga teacher from Michigan named Kathryn. Kathryn says one of her earliest childhood memories was making up stories to help herself fall asleep and has never stopped trying to come up with small tales that help people relax.
When did Sleep Whispers start?
Sleep Whispers. Sleep Whispers is a podcast dating back to 2016 by a podcaster with the semi-pseudonym, Harris. Although Harris is only the podcast creator’s middle name, Harris does reveal their true identity if you listen to the 132nd episode of the podcast – but we won’t get into that here (no spoilers from us!).
Is Sleep Cove free?
Sleep Cove is completely free on all podcasting platforms. With over one million downloads at the time of writing, it is definitely among the best podcasts to help you fall asleep. Spotify | Exercise Motivation Sleep Meditation.
