3. The Change Business
Craig teaches core steps to making change. He explains anchors, lenses, and defensive templates that form who we are. Be sure to listen to these episodes in order.
4. The Steering Wheel
Craig teaches about emancipation and agency. He introduces the metaphor of the Steering Wheel and the Vegetables.
5. Four Steps to Freedom
Craig teaches how to get others hands off of your steering wheel and gain emotional independence through this 4 step process.
6. Marriage is What Brings us Together Today
Craig discusses the wonderful ordeal of marriage, the 20 minute rule, and the golden bar or unit of marriage.
7. Fill Your Own Cup
Craig talks about the importance of filling your own cup, and the joy that comes from ASSISTING others in filling theirs (don't do it for them). He also teaches about the Wire and the connections we have with our children and parents. Most importantly, he discusses how his son Lincoln can bench 450 pounds.
8. Build a Foundation of Self Esteem
Craig discusses the importance of self esteem, and how it is the foundation of psychology. He teaches about: Cooley's Looking Glass Self, Helen Singer Kaplan, and how internal accomplishments can help build a strong foundation. Also, if you care to know, he recorded this podcast shirtless...details to follow.
9. Self Esteeming with your Supreme Being
Craig reviews the importance of agency and love before getting into week 2 of self esteem. He discusses how having a supreme being can improve your self esteem. Libby feels all the feels while experiencing a break down...or break through as she learns from her dad. We also explain the need for light starch when podcasting.
Schedule, cancel or reschedule your appointment online! This is for our Virginia Beach store
To allow us to serve you better, we are now accepting appointments online. You can make, cancel or reschedule your appointment using this new service. Once you make the appointment, it will provide you with a confirmation email, and 24 hrs prior to your appointment you will also get a reminder email/text.
We have gift cards!
Shopping for someone else but not sure what to give them? Give them the gift of choice with a The Full Cup gift card.
Established in 2003!
This section doesn’t currently include any content. Add content to this section using the sidebar.
UPLIFTING AND SUPPORTIVE BLOG POSTS
I know many are wondering, what kind of question is that? Hear me out! I for one love the color RED, it is the primary color for my store. My iPad ...
