How do I listen to the thinking nutrition podcast?
All podcast episodes are available in the player below. Show notes for each episode are underneath the player or click on the “i” symbol when playing the episode. Subscribe to the Thinking Nutrition podcast to get new episodes as they are released by clicking on the subscribe button following and choosing your podcast service.
What are the top 35 nutrition podcasts?
Top 35 Nutrition Podcasts. 1 1. Nutrition Facts with Dr. Greger. Maryland, US The latest in nutrition related research delivered in easy to understand video segments brought to ... 2 2. Chris Masterjohn. 3 3. Sigma Nutrition Radio. 4 4. Nutrition Made Easy. 5 5. Nutrition with Judy. More items
What is the nutrition with Judy podcast about?
Nutrition with Judy Austin, Texas, US The Nutrition with Judy podcast is for anyone wanting to get to root-cause healing with a meat-based diet. Judy shares holistic health insights, tips, and Q&As from her several hundred clients and interviews with nutrition, psychology, and wellness experts.
Can you really ‘boost your metabolism’?
All manner of diet and exercise hacks are claimed to ‘boost your metabolism’, but what, if anything are they really doing to your body? In this podcast, I’ll explain what exactly is meant when you hear the term ‘metabolism boosting’, the factors that you can and can’t control that alter your metabolism and explore how much we can really blame our metabolism on weight changes. Episode transcript To access the full episode transcript, go to the following link and select the individual...
Is a keto diet effective for strength training?
Ketogenic diets have gained popularity in recent years among athletes. While these diets are just as effective for weight loss as any other diet that causes a calorie deficit, the evidence for a real sporting advantage over other diets is very mixed and it seems only in steady-state endurance sport that they may have some role. But what about in the gym? Is keto a viable option to both shred and bulk up at the same time? That’s what I explore in this podcast by looking at the findings of a...
What is the mind diet?
If there was a particular way of eating that could give you the best chance possible of keeping your mind healthy and sharp into older age, would you want to adopt it? Well there is, and it is called the MIND diet. Designed by medical researchers to help reduce the risk of dementia and loss of brain function as you age, the research base into it is growing. In this podcast, I’ll look closer at the evidence behind the MIND diet and give you all the key foods that are part of it. Links referred to in the podcastOutline of the MIND diet https://www.nia.nih.gov/health/what-do-we-know-about-diet-and-prevention-alzheimers-diseaseReview of MIND diet and cognition in older adults https://pubmed.ncbi.nlm.nih.gov/33989093 Connect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim
What is the opposite of plant based diet?
Want to eat the exact opposite of plant-based? Then the carnivore diet has you covered. A diet that consists entirely of animal foods and zero carbs and plants, it offers the promise of weight loss and a cure for all that ails you from autoimmune diseases to depression. Of all the trends that buck conventional nutrition advice, the carnivore diet lies several standard deviations to the right of the diet crazy curve. In this podcast, I look at what created the carnivore diet trend, what it involves, and importantly: what can we say about its health merits. Links referred to in the podcastGoogle Trends data for carnivore diet searches https://trends.google.com/trends/explore?date=all&q=carnivore%20diet Meeting essential nutrient needs on the carnivore diet https://pubmed.ncbi.nlm.nih.gov/32833688 Red meat and TMAO production https://academic.oup.com/eurheartj/article/40/7/583/5232723Connect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim
How can I reduce my chances of cancer?
Eating well and positive lifestyle choices are an important part of reducing a person’s risk of cancer. But when it comes to food choices for people who have survived cancer, key themes surface. A healthy diet and other lifestyle changes are just as important to improve the chances of surviving cancer and reducing its chance of coming back. In this podcast, I’ll look at what the scientific evidence says about lifestyle choices in improving cancer survivability and what are the key recommendations someone with cancer should aim for.Links referred to in the podcastAdherence to cancer prevention guidelines and cancer survivability https://ascopubs.org/doi/full/10.1200/JCO.2012.45.4462Meta-analysis of the effect of diet on mortality and cancer recurrence among cancer survivors https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5181206Physical activity and cancer survival in men http://journals.humankinetics.com/doi/abs/10.1123/jpah.2011-0257Physical activity and colon cancer recurrence https://ascopubs.org/doi/full/10.1200/jco.2006.06.0863 Alternative cancer diets https://ar.iiarjournals.org/content/34/1/39Connect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim
Do diet and exercise hacks boost your metabolism?
All manner of diet and exercise hacks are claimed to ‘boost your metabolism’ , but what, if anything are they really doing to your body? In this podcast, I’ll explain what exactly is meant when you hear the term ‘metabolism boosting’, the factors that you can and can’t control that alter your metabolism and explore how much we can really blame our metabolism on weight changes.Connect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim
Is going all in on plant based diet slowing down?
Going ‘all in’ on plant foods is a trend that is showing no signs of slowing down. But for those who are all about the muscle gainz for their sport and health, should you be concerned that your hard-won muscle growth is being compromised because you’ve embraced a mostly plant-based life? In this podcast, I’ll delve into the key differences between animal and plant-based proteins, the main supplements on the market for each, and profile the latest research on how people fare for muscle growth when weight training on a vegetarian versus an omnivore diet.Links referred to in the podcastDifferences between vegetarian and omnivore endurance athletes https://pubmed.ncbi.nlm.nih.gov/27854281High-protein plant vs animal protein diet for resistance exercise https://pubmed.ncbi.nlm.nih.gov/33599941Connect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim
Is medical research attention grabbing?
Medical research can make for attention-grabbing headlines. But a recent audit of the types of medical studies making it into the media has found that lower-quality research is more likely to …. Continue Reading.
Does diet affect cancer?
There is much we know about how diet and lifestyle can influence the risk of a person developing cancer. Now, for the first time, the effectiveness of cancer prevention guidelines have been applied to … Continue Reading
Who is the host of the Nutritional Pearls podcast?
Focusing on topics that include digestion, adrenal fatigue, leaky gut, supplementation, electrolytes, stomach acid, and so much more,features Christine Moore, NTP and is hosted by Jimmy Moore, host of the longest running nutritional podcast on the Internet.
Who hosts the NTP podcast?
About Podcast Focusing on topics that include digestion, adrenal fatigue, leaky gut, supplementation, electrolytes, stomach acid, and so much more,features Christine Moore, NTP and is hosted by Jimmy Moore, host of the longest running nutritional podcast on the Internet. Sharing nuggets of wisdom from Christine training as a Nutritional Therapy Practitioner and Jimmy years of podcasting and authoring international bestselling health and nutrition books, they will feature a new topic of interest and fascination in the world of nutritional health each Monday. Since Dec 2017 Podcast nutritionalpearls.libsyn.com..#N#Twitter followers 256 ⋅ Domain Authority 15 ⋅ Alexa Rank 4.4K View Latest Episodes ⋅ Get Email Contact
