Best Mental Health Podcasts
| The Positive Psychology Podcast | Best Overall | 20–60 minute episodes |
| The Anxiety Podcast | Best For Anxiety | 10–60 minute episodes |
| Meditation Minis | Best For Time Constraints | 4–15 minute length episodes |
| The Hilarious World of Depression | Best For Humor | ~45-minute episodes |
| The Trauma Therapist Project | Best For Emotional Trauma | 30–45 minute episodes |
Full Answer
What is the Verywell Mind podcast?
Welcome to The Verywell Mind Podcast, hosted by Editor-in-Chief Amy Morin, LCSW. Our podcast shares guidance and tips for improving psychological well-being and cultivating mental strength.
What is the mentally strong People podcast?
The Mentally Strong People podcast is becoming The Verywell Mind Podcast ! The mission of The Verywell Mind Podcast is to help listeners prioritize their mental health and create more balance in their lives.
What is a mental health podcast?
What Is a Mental Health Podcast? A mental health podcast is any type of podcast that discusses some element of psychology or mental health. Topics covered include trauma, depression, self-love, body image, anxiety, addiction, and more. Some podcast hosts may even interview leaders in the field of mental health.
What is the optimal health daily podcast?
With the Optimal Health Daily podcast, you get a daily dose of information about everything from dieting and pesticides to activated charcoal, supplements, and exercise. And the best part? Each episode is under 15-minutes, with the average running time around eight to ten minutes.
What to Expect
Although the podcast will have a new name and look, the show’s content will remain relatively the same. I’ll continue to host and I’ll keep delivering great content that will help you think, feel, and do your best in life.
How to Listen
The Verywell Mind Podcast will be available across all streaming platforms. Anyone currently subscribed to the Mentally Strong People podcast won’t have to do anything to remain subscribed to the show.
What is a mental health podcast?
A mental health podcast is any type of podcast that discusses some element of psychology or mental health. Topics covered include trauma, depression, self-love, body image, anxiety, addiction, and more. Some podcast hosts may even interview leaders in the field of mental health.
How long is Kristen Truempy's podcast?
Episodes range in length from 30 to 60 minutes and they often include a special guest speaker.
What is the theme of podcasts?
Many different topics cover mental health covered but the overarching theme is the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening, and bringing healing to our world.
How long are podcast episodes?
Episodes range in length from 10–30 minutes and the topics covered vary. Examples of some topics include meditation, forming habits, practicing gratitude, and putting yourself first. Listeners can tune into the podcast on the podcast's website, Apple, Android, and Youtube.
What is the best way to learn about mental health?
Podcasts are an excellent way to learn more about mental health issues and common interventions, as many discuss self-care and provide practical strategies for taking care of your well-being. Listeners can also learn from renowned psychologists, authors, and lecturers.
Why do we choose positive psychology?
Why We Chose It: The Positive Psychology podcast covers all sorts of topics such as passion, mindfulness, and strengths with a focus on positive psychology so you can cherry-pick the strategies that work best for you, regardless of what you are going through.
How long is a Tara Brach lecture?
Episodes do not directly address mental health issues/disorders. Lectures can be long, over 60 minutes. Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world.
What is the podcast Hurdle about?
Appropriately named, Abbate features people facing hurdles or challenges in life, like, we all do, but with a focus on how they integrate wellness into their routines as an outlet for stress and anxiety.
What is TED Talks Health?
If you have questions about your health, TED Talks Health has answers. Each episode is packed full of information from doctors and researchers on a truly wide range of topics. Whether you're curious about sleep, medication, vaping, or bad breath, this podcast has something for everyone.
What is Ali on the Run about?
Each week Ali Feller gives subscribers a healthy dose of motivation through her words of wisdom about working hard, running hard, and doing whatever it takes to break a physical and mental sweat.
What to do when life gets busy?
When life gets busy, as it so often does, spending time scrubbing toilets and organizing your clothes in super specific ways might be the last thing you want to do. But with the help from these genius hosts, you’ll get your house (and life) back on track in no time.
Who is Jenny Blake?
Whether you’re looking for a way to scale-up in your current job or you need some guidance on how to change careers, Jenny Blake, host of the podcast Pivot with Jenny Blake, has you covered.
Who is the host of Happier?
If you’ve ever wanted to create more happiness in your life, then The Happier Podcast is for you. Host, Gretchen Rubin, examines daily habits and the role they play in the overall quality of your life.
Who is the host of the Brendon Show?
That’s the question Brendon Burchard, host of the podcast, The Brendon Show, asks listeners each time he goes live. Burchard keeps it real by sharing what he’s struggling with and working on to help you target the areas in your life you want to improve.
What is the Well Mind podcast?
Join me in welcoming Ed Frey to the Well Mind community. The Well Mind Podcast is a space for meaningful conversations about a broad range of wellness related topics. In this episode, that topic …
What episode is Katelyn Bolte on Well Mind?
Katelyn Bolte joins me in episode 18 of The Well Mind Podcast. This is a conversation focused on adolescent mental health and parenting teens. Katelyn is a mental health counselor and the dir…
What episode does Benson Langat talk about physical health?
Athletics, exercise, and physical health have made appearances in previous episodes. Specifically in episode 2 I talked with Benson Langat, who is an elite runner and therapist. Then in episodes 9 …
Who is Jason Bowman?
Please join me in welcoming Jason Bowman to the podcast. Jason is a yoga teacher, a meditation practitioner, an avid cyclist, speaker, and writer. He, along with his brother and elite athlete, …
Who is the author of the Feeling Good podcast?
If you are looking for a podcast written by a seasoned expert on the topic of depression, then you should look no further than the Feeling Good Podcast by Dr. David Burns. Burns is a renowned expert on the topic of how to manage depression and is a pioneer of methods used by psychologists and therapists around the world.
Who is the host of the Depression Files podcast?
The Depression Files podcast is hosted by Al Levin, an assistant principal in a public elementary school in the process of completing his coaching certification through the Coaches Training Institute. Levin recovered from major depressive disorder and is passionate about supporting others, particularly men with depression. He also conducts speaking engagements for the National Alliance on Mental Illness (NAMI).
What is the brain warrior way?
The Brain Warrior’s Way podcast examines the connection between the brain and wellness, covering depression but also topics such as anxiety, social anxiety, ADHD, weight loss, and happiness. On the podcast, Dr. Amen and Tara Amen discuss neuroscience in a way that delivers helpful tips for living your best life.
What is depression podcast?
Depression podcasts range from humorous to serious and are hosted by everyone from comedians to distinguished Harvard scholars. However, they all have one thing in common: a desire to educate, inform, and reduce stigma. Some do this with a bit more humor than others.
What is hardcore self help?
The Hardcore Self Help podcast is a weekly podcast about mental health topics that covers topics using plain language to make them relatable to the general population. The podcast is released on Thursday mornings and covers topics like anxiety, depression, addiction, relationships, etc.
What is the humorous world of depression?
The Hilarious World of Depression is a series of conversations with comedians who have lived with depression. The podcast aims to help people gain insight into the illness and feel less alone. It also takes a lighter approach to depression, managing to be funny while also meaningful. Guests on the show share how they managed to keep their sense ...
What is Maggie Perry's OCD?
Maggie Perry shares real life therapy sessions that she conducts with actual clients on the topics of depression, stress , obsessive compulsive disorder (OCD), and anxiety.