What are the best self help podcasts?
To help you manage this intense water energy, People Chica 's #MondayMotivation series is highlighting five podcasts —in Spanish and English—that feature experts, coaches and authors that will help you let that stuff go.
What is the Best Podcast for self improvement?
- Write it down, put down your plan on paper, do not worry about doing it, just write.
- Keep your phones away at night & don't pick them up until you finish your first habit.
- Stick with the top 2-3 habits, don't add more.
- Instant gratification is important, keep your first habit as simple as watering plants, etc.,
What are the best personal development podcasts?
- Inspire Nation by Michael Sandler and Jessica Lee
- Living Inspired by John O’Leary
- Pursuit With Purpose by Melyssa Griffin
- The Lively Show by Jess Lively
- The Happy Hour by Jamie Ivey
- Earn Your Happy by Lori Harder
Does self help really help?
Yes and no. The reason some people benefit from self-help advice and others do not is usually because those that benefit are ready to receive the information that can help them make major changes in their lives, while those that do not benefit are usually not ready.
Who is the host of the Ask Me About My Type 1 Podcast?
This week we are joined by Walt Drennan , host of The Ask Me About My Type 1 Podcast and rider from the documentary, Bike Beyond, a film that follows 20 people with Type 1 diabetes as they journey across the country dismantling stereotypes and raising hundreds of thousands of dollars for Type 1 diabetes cure research. Walt shares his experience living with Type 1, the several different types of diabetes, the events that led to his diagnosis, what biking across the country (multiple times)...
What does Kelsey talk about in the episode "Homeschooling"?
Kelsey interviews Delanie about her personal experience with participating in an independent study program for high school - the unfortunate health issues that led to her having to leave a conventional setting, what the adjustment was like, and how it impacted her social life and career trajectory. We hope this episode provides some comfort to anyone struggling with navigating this new normal of various homeschool experiences during this time and...
Who is Lee Hammock?
The girls are joined by self-aware narcissist and internet personality, Lee Hammock. Lee is diagnosed with Narcissistic Personality Disorder and has been in therapy for three years managing his NPD. Lee’s perspective, encouragement, and insight has helped thousands of people - victims of narcissistic abuse and people with narcissistic personality disorder alike. During this episode, Lee shares about his childhood and what he thinks led to his narcissistic tendencies, how it feels navigating...
Who is Nicole Baker?
We are joined by Life and Mindset Coach for Perfectionists, Nicole Baker. Nicole shares how being exposed to personal development tools from a young age shaped her and opens up about being bullied as a kid, body image, experiencing emotional and physical abuse in a romantic relationship, and the steps she took towards building confidence, fully realizing her worth, and finding her voice. This episode contains information that may be triggering to survivors of abuse and those in recovery for...
Episodes
This week the girls discuss black and white thinking. They cover what often causes it, the conditions and disorders it can be linked to, share personal experiences of when it’s shown up in their own lives, and offer practical tips on how to manage it. Tune in for some inspiration on how we can all live more life in the gray!
Popular Podcasts
If you can never get enough true crime... Congratulations, you’ve found your people.
What is Nora McInerny's podcast about?
Nora McInerny shares her personal stories of loss, and there are several, along with countless stories from others in her podcast Terrible, Thanks for Asking. Each episode, McInerny interviews guests and explores issues around emotions, trauma, loss, mental health, and finding community, hope, and happiness after grieving.
Who is the host of Grief Out Loud?
Hosted by Jana DeCristofaro, this podcast comes from The Dougy Center for Grieving Children & Families , which specializes in grief and loss. Through expert tips from bereavement professionals and personal stories from the real people she interviews, DeCristofaro brings awareness to the importance of talking about grief.
What is Beyond the To Do List?
If procrastination is keeping you from being productive, then Beyond the To-Do List is for you. Host, Erik Fisher talks with guests on all aspects of productivity in order to reach the end goal of living a meaningful life. In each episode, he takes a deep dive into why we are not meeting our goals at work and life and how we can implement productivity strategies to get unstuck and move forward.
Why is podcasting important?
Podcasts can be a valuable tool to help you learn how to identify addiction issues, ask for help, find support, and connect with others during your recovery process.
Why live an ordinary life when you can live an extraordinary life?
Through interviews and stories from some of the most influential people in the world, Robbins gives listeners proven strategies and tactics for how to help live your best life.
Who is the host of Not Another Anxiety Show?
“A podcast for all,” is how host Kelli Walker describes Not Another Anxiety Show. While not a mental health expert herself, Walker does an excellent job of interviewing psychologists, doctors, and other experts to give listeners guidance and practical tips on managing the day-to-day struggles that come with living with all ends of the anxiety spectrum.
Who is the host of Cut the Fat?
Co-hosts Dr. Ray Hinish, a pharmacist, and Blythe Wagner, a personal trainer, break down the complex and often conflicting information about fitness, fat loss, and wellbeing.
