What is the Yale happiness podcast?
Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
When does ‘the happiness lab’ return?
Based on her Ivy League psychology course, Laurie returns with a new season of shows that will change the way you think about becoming happier. The Happiness Lab from Pushkin Industries returns April 27.
What is the happiness lab?
The Happiness Lab returns on Jan 3 to help you take a fresh, new year look at the emotions that make us sad, angry or uncomfortable. We often either ignore these feelings, or wallow in them. Neither strategy will improve our happiness and wellbeing.
Is the Happiness Lab podcast free?
The Happiness Lab is available for free from Apple, Spotify, Stitcher and other podcast providers. The podcast is also available from the Happiness Lab website.
How can I be happy Laurie Santos?
'Happiness Lab' professor Laurie Santos shares 5 ways to feel betterShow gratitude. ... Get back to your healthy basics. ... Find ways to be present. ... Practice mindfulness.
Who hosts the happiness lab?
professor Dr Laurie SantosIn "The Happiness Lab" podcast, Yale professor Dr Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness.
How can I be happier at work podcast?
The Happier at Work Podcast is a weekly business podcast for HR and business leaders who put their people first, who know that their people are their best asset, and who want to retain their top talent. Happier workers are more productive, more engaged, and stay in an organisation for longer.
Is the Science of well-being certificate worth it?
Learners in both classes said they experienced significant improvement after taking the courses. But those who took the “Science of Well-Being” course reported significantly greater mental health benefits than those who learned about the basics of psychology.
Why do Yale students have so much anxiety?
Sarah Lowe, a clinical psychologist and an assistant professor of social and behavioral sciences at the Yale School of Public Health, cited bereavement, disruption to routines and social isolation as some of the primary stressors that have come as a result of the pandemic.
How can I contact Laurie Santos?
Contact InformationOffice. 203.432.4524.Fax. [email protected].
How can I make my life happier?
Follow these 7 tips to increase your energy and live a happier, healthier, more productive life:Eat nourishing food. ... Sleep seven to eight hours a night. ... Keep company with good people. ... Avoid news overdose. ... Get regular exercise. ... Do something meaningful each day. ... Think good thoughts for others.
What is the science of happiness?
Positive psychology is often referred to as the science of happiness, or the study of what makes humans flourish. Learn how it can change your life.
Who is Yale's mindfulness expert?
Join Yale mindfulness expert Dr Hedy Kober as she introduces a live audience to guided meditation. She shares her tips on being mindful with Dr Laurie Santos and explains the new scientific research that shows the benefits of this ancient practice.
Who is Laurie Santos?
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
Who is joining Laurie for Zoom?
They even tackle the thorny issue of giving money in lieu of a present - with some surprising conclusions. Joining Laurie for a festive Zoom party are Jamil Zaki from Stanford University, Liz Dunn from the University of British Columbia and Nick Epley from the University of Chicago Booth School of Business.
Who is Laurie Santos?
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
What did Sarah Hurwitz learn from the Torah?
Sarah Hurwitz grew up thinking there was little the great texts of Judaism could teach her - she even hatched a plot to get out of Hebrew school. But in adulthood she discovered that The Torah contains instructions to act with gratitude, kindness and solidarity that all chime with the latest happiness research.
What is the Happiness Lab?
The Happiness Lab presents an episode of Malcolm Gladwell's Revisionist History, in which Malcolm explores the delicate science of hiring nihilism, examined in five deeply-personal case studies. Revisionist History is his journey through the overlooked and the misunderstood.
Who is joining Laurie for Zoom?
They even tackle the thorny issue of giving money in lieu of a present - with some surprising conclusions.Joining Laurie for a festive Zoom party are Jamil Zaki from Stanford University, Liz Dunn from the University of British Columbia and Nick Epley from the University of Chicago Booth School of Business.
What did Sarah Hurwitz learn from the Torah?
Sarah Hurwitz grew up thinking there was little the great texts of Judaism could teach her - she even hatched a plot to get out of Hebrew school. But in adulthood she discovered that The Torah contains instructions to act with gratitude, kindness and solidarity that all chime with the latest happiness research.
